Asked by: Diann Haunsperger
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Can b12 affect your liver?

Last Updated: 11th March, 2020

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Vitamin B12 and your liver health
Liver disease can cause B vitamin deficiencies, mostly due to poor diet. However, you might also be missing out on this valuable vitamin. Even if you are getting it in your diet, B12 does not absorb well in the intestine if you have cirrhosis, or stage 3 or 4 liver disease.

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Just so, can Vitamin b12 deficiency cause fatty liver?

Low folate and B12 linked to severity of fatty liver disease. The study involving 83 patients with non-alcoholic steatohepatitis (NASH), found that blood levels of folate (vitamin B9) and vitamin B12 were inversely related to the grade of fibrosis (the formation of scar tissue) in the liver.

Furthermore, why is vitamin b12 stored in the liver? Vitamin B12 (cobalamins), with folate, is necessary for the formation and maturation of red blood cells and the synthesis of DNA (deoxyribonucleic acid), which is the genetic material of cells. Unlike most other vitamins, B12 is stored in substantial amounts, mainly in the liver, until it is needed by the body.

Moreover, what vitamins are bad for your liver?

The two exceptions to the lack of harm to the liver by higher doses of vitamins are vitamin A and niacin, both of which can cause distinctive forms of liver injury when taken in high doses.

What supplements can damage the liver?

In fact, some common herbs could cause toxic liver disease. Watch out for supplements that contain aloe vera, black cohosh, cascara, chaparral, comfrey, ephedra, or kava. Chemicals and solvents. Some workplace chemicals can harm your liver.

Related Question Answers

Nor Odam

Professional

What vitamins help fatty liver?

Supplements That May Improve Fatty Liver
  • Milk thistle, or silymarin, is an herb known for its liver-protecting effects ( 48 ).
  • Some studies have found that milk thistle, alone or in combination with vitamin E, may help reduce insulin resistance, inflammation and liver damage in people with NAFLD ( 49 , 50 , 51 , 52 ).

Hardeep Swenson

Professional

Is cheese good for fatty liver disease?

“Saturated fats such as in butter, fatty cheeses and coconut oil are thus the worst thing to eat from the liver perspective,” said Yki-Jarvinen, co-author of a commentary accompanying the new study. Fat loading also caused liver cells to work harder, which could stress them and contribute to liver disease, he noted.

Donaciana El Kadaoui

Professional

Can B vitamins cause liver damage?

Except for niacin (when given in high doses), there is no evidence that the other B vitamins, in physiologic or even super-physiologic, high doses, cause liver injury or jaundice.

Ivy De Gregorio

Explainer

What happens if you have a vitamin b12 deficiency?

Being deficient in vitamin B-12 causes physical and psychological symptoms, including nerve problems, fatigue, and difficulty thinking. Most vitamin B-12 deficiency symptoms occur due to a lack of red blood cells, which means that the body does not get enough oxygen.

Antonica Escarda

Explainer

Is vitamin b12 good for fatty liver?

Background/Aims: Nonalcoholic fatty liver disease is the most common liver disease worldwide. Results: Vitamin B12 levels were significantly lower in patients with NAFLD. Vitamin B12 levels inversely correlated with cholesterol and triglyceride levels.

Amjid Benkirane

Explainer

Is Vitamin D good for fatty liver?

New evidence suggests that low serum Vitamin D may cause nonalcoholic fatty liver disease (NAFLD). Hypovitaminosis D is associated with the severity and incidence of NAFLD. According to the result, Vitamin D supplementation might improve lipid profile and inflammatory mediators when compared with placebo.

Bacilia Vinos

Pundit

Is fatty liver painful?

In many cases, fatty liver causes no noticeable symptoms. But you may feel tired or experience discomfort or pain in the upper right side of your abdomen. Some people with fatty liver disease develop complications, including liver scarring. If you develop severe liver fibrosis, it's known as cirrhosis.

Godfrey Lindart

Pundit

Can taking too many vitamins hurt your liver?

Answer: As discussed below, a wide variety of dietary supplements may cause damage to the liver. Use the links to get detailed information about each. Too much vitamin A can cause liver damage, as can high doses of niacin.

Roselee Velo

Pundit

Is water good for your liver?

Water is essential in our liver health. Not only our liver Health but our overall health. By drinking water it helps hydrate our bodies and aides with constipation, therefore flushing all those bad toxins out that livers can not remove out of our system.

Ceu Iruansonea

Pundit

How can I make my liver strong?

13 Ways to a Healthy Liver
  1. Maintain a healthy weight.
  2. Eat a balanced diet.
  3. Exercise regularly.
  4. Avoid toxins.
  5. Use alcohol responsibly.
  6. Avoid the use of illicit drugs.
  7. Avoid contaminated needles.
  8. Get medical care if you're exposed to blood.

Wadie Stucchi

Pundit

Is Magnesium good for the liver?

We suggest addition of magnesium to patients with established cirrhosis in order to reduce the neuromuscular and neuropsychiatric manifestations of chronic liver disease. Detailed Description: Magnesium is the fourth most abundant cation in the body and plays an important physiological role in many of its functions.

Ciara Suhrheinrich

Teacher

How do you detoxify your liver?

Full Body Detox: 9 Ways to Rejuvenate Your Body
  1. Limit Alcohol. More than 90% of alcohol is metabolized in your liver ( 4 ).
  2. Focus on Sleep.
  3. Drink More Water.
  4. Reduce Your Intake of Sugar and Processed Foods.
  5. Eat Antioxidant-Rich Foods.
  6. Eat Foods High in Prebiotics.
  7. Decrease Your Salt Intake.
  8. Get Active.

Najih Farfalha

Teacher

Which vitamins can be toxic?

Pathophysiology and Etiology
  • Vitamin A. Being fat-soluble, vitamin A is stored to a variable degree in the body, making it more likely to cause toxicity when taken in excess amounts.
  • B Vitamins. Vitamin B-1 (thiamine) and vitamin B-2 (riboflavin) generally are nontoxic.
  • Vitamin C.
  • Vitamin D.
  • Vitamin E.
  • Vitamin K.
  • Folic acid.

Fortuna Serbanescu

Teacher

Is lemon good for your liver?

Lemon juice could prevent and treat liver damage from excessive alcohol consumption, according to a recent Chinese study. Treatment with lemon juice reduced the levels of ALT and AST in serum to normal and “remarkably improved the liver histopathological changes”?.

Eduin Subramanien

Teacher

What vitamins are good for your kidneys?

Special renal vitamins are usually prescribed to provide extra water soluble vitamins needed. Renal vitamins contain vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C.

Toribia Abudraham

Reviewer

Can liver heal itself?

The liver is the only internal organ that can completely regenerate itself. After a partial hepatectomy, a procedure to remove parts of the liver, the organ can provide support to the body while it regenerates itself. The liver can regenerate relatively fast too.

Batoul Sands

Reviewer

How long does it take for liver to detox?

The liver is constantly in a state of regeneration. The moment it stops processing alcohol, it begins the process of healing itself. This process could take as few as four weeks or as long as several years. It really all depends on the health of the individual person.

Raimondas Bossen

Reviewer

How much b12 does the liver store?

The body stores 2-5mg Vitamin B12, of which around 80% is in the liver[1, 2].

Gabi Smiedoda

Reviewer

What Blocks b12 absorption?

Factors inhibiting B12 absorption
The ODS reports that the taking of certain medications can lower the amount of B12 your body is able to absorb. These include: The antibiotic chloramphenicol (Chloromycetin) Acid reflux meds which are proton pump inhibitors (like Prilosec and Prevacid)