Asked by: Coralio Farrombamedical health mental health
Can CBT help OCD?
Last Updated: 20th May, 2020
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In this regard, how does CBT treat OCD?
Cognitive-behavioral therapy is a treatment for OCD that uses two scientifically based techniques to change a person's behavior and thoughts: exposure and response prevention (ERP) and cognitive therapy. CBT is conducted by a cognitive-behavioral therapist who has special training in treating OCD.
Similarly, does CBT work for intrusive thoughts? Cognitive Therapy for Treatment of OCD Intrusive Thoughts Those with intrusive thoughts from OCD or complex PTSD intrusive thoughts benefit from mindfulness exercises but usually require treatment past self-help also. Cognitive Behavioral Therapy (CBT) has shown to be 70% effective in patients with OCD.
Also, what is the best therapy for OCD?
Cognitive/Behavioral Therapy is the best form of treatment for OCD. Cognitive/Behavioral Therapy (CBT) is considered to be the best form of treatment for OCD. OCD is believed to be a genetically-based problem with behavioral components, and not psychological in origin.
How effective is exposure therapy for OCD?
Exposure Therapy for OCD. Although there are a variety of behavioral therapies for treating OCD, almost all of them focus on exposing you to those things that you fear most, such as germs or an upsetting thought. While behavior therapies can be very effective, only two-thirds of patients complete treatment.