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Asked by: Severine Bakuroff
medical health hormonal disordersCan exercise reduce prolactin levels?
Besides, does exercise affect prolactin levels?
However, prolactin levels increased only in thedepressed patients group during the exercise. We hypothesizethat acute exercise may have a stronger effect onserotonin (5-HT) release in depressed patients, which is reflectedin increased plasma prolactin concentration.
People also ask, how can I lower my prolactin levels naturally?
Treatment for high prolactin levels
- changing your diet and keeping your stress levels down.
- stopping high-intensity workouts or activities that overwhelmyou.
- avoiding clothing that makes your chest uncomfortable.
- avoiding activities and clothing that overstimulate yournipples.
- taking vitamin B-6 and vitamin E supplements.
Symptoms include irregular or absent menstrualperiods, infertility, menopausal symptoms (hot flashes andvaginal dryness), and, after several years, osteoporosis (thinningand weakening of the bones). High prolactin levels can alsocause milk discharge from the breasts.