Asked by: Ira Balundafood and drink healthy cooking and eating
Can I use milk instead of yogurt in a smoothie?
Last Updated: 8th March, 2020
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Also, what can I use as a substitute for yogurt in a smoothie?
How to Make a Smoothie Without Yogurt
- Using Yogurt Substitutes. The best way to choose ayogurtsubstitute is to start with your other ingredientsfirst.
- Non-Dairy Yogurts. Non-dairy yogurts have been popping upallover the place lately, with soy or almond milk as a base insteadofdairy.
- Chia Seeds.
- Nut Butter.
- Nutritional Powders.
Also, what milk is best for smoothies? You can use any type of milk in asmoothie:skim, low-fat (1%), reduced fat (2%), wholemilk, orchocolate milk. Almond milk: Almondmilk isanother option, and a good one if you arelactoseintolerant.
Also Know, can you make smoothies with water instead of milk?
Yes! Water is a great way to add a little bitofliquid to your smoothies without the use ofmilk.This smoothie uses just a cup of water inaddition tohigh liquid fruits and vegetables including lemon,orange, apple,and cucumber.
What can I use to thicken a smoothie?
Chia seeds can act as a binding agent and thickener.Add1 tablespoon to your blender or simply stir chia seeds intoasmoothie and give it a minutetothicken.