Asked by: Sarfaraz Luerhealthy living weight loss
Can Lipton green tea burn fat?
Last Updated: 4th April, 2020
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Similarly one may ask, does green tea reduce belly fat?
Recent study has shown that found that green tea can help burn fat, especially that stubborn belly fat. Green tea contains catechins, which helps the body metabolize body fat more quickly.
Secondly, how much weight can I lose drinking green tea? Drinking between 2 and 3 cups of hot green tea throughout the day should be sufficient for supplementing weight loss. The exact amount will vary from person to person, depending on how much caffeine they consume and their natural metabolism.
In this manner, what Green tea is best for weight loss?
Some green tea varieties are better for weight loss than others. If you're all about that green and on a weight-loss mission, you might want to choose Matcha green tea—the richest green tea source of nutrients and antioxidants.
When should we drink green tea for weight loss?
For weight loss, you can have green tea right after your meals. But you should do it if you do not have a sensitive stomach because green tea is alkaline in nature and stimulates the secretion of extra-gastric juices. Experts also suggest to have green tea right in the morning and later in the evening.