Asked by: Toncho Eiselt
food and drink vegetarian diets

Can we eat egg and spinach together?

Last Updated: 22nd June, 2020

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When you combine eggs with spinach, you have one of the healthiest meals because just like eggs, spinach is a nutrient-dense vegetable. It is a great source of calcium and iron. I sometimes do that as they are perfect pairs, but generally I cook it with eggs and no yogurt is needed that time.

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Then, which foods should not be eaten together?

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

Beside above, what is eggs and spinach called? We also see omelets with spinach being called Florentine, and let's not forget Quiche Florentine. Most modern renditions of Eggs Florentine à la Benedict are really just Eggs Benedict with a layer of spinach added, often with tomatoes, chives, or other ingredients as well.

Accordingly, can we eat egg and fruits together?

Protein takes longer to digest. When protein and sugar land in the stomach at the same time, digestion is more complicated and can cause a sore stomach. When some people eat fruit after muesli or eggs, they get a puffy tummy. Eat low-sugar fruits such as apples, pears, grapefruit, kiwi fruit or berries.

Is it safe to eat egg and banana together?

Another food toxicologist, Dr Olawale Otitoju, said there was no harm in eating eggs and bananas at the same time – unless they were contaminated by harmful substances. Otitoju did warn that a combination of bananas and uncooked eggs could be more difficult to digest. But it won't kill you.

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Vinyet Iturritxo

Professional

Which fruits should not be mixed together?

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

Waldemar Garbizu

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Who should not eat bananas?

Bananas have a glycemic index value of 42–62, depending on their ripeness (37). Consuming moderate amounts of bananas should be safe for people with diabetes, but they may want to avoid eating large amounts of bananas that are fully ripe.

Lot Diesen

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Why tomato and cucumber Cannot be eaten together?

Cucumber and tomatoes are not compatible with each other, so they should never be consumed together. When they reach the stomach and the process of fermentation starts, the acid released in the abdominal cavity for digestion can cause numerous digestive problems.

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What foods eaten together burn fat?

Or make your own combos from this essential list of the 40 Best-Ever Fat-Burning Foods.
  • Avocado + Sprouted Grain Bread + Cayenne Pepper.
  • Apples + Peanut Butter + Cinnamon.
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What can you not eat with milk?

Dairy Products to Avoid
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Which vegetables are bad for you?

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What happens to your body when you eat eggs?

Eggs seem to raise HDL (good) cholesterol while increasing the size of LDL particles. Just one egg contains about 15% of your RDA of vitamin B2, also called riboflavin. It's just one of eight B vitamins, which all help the body to convert food into fuel, which in turn is used to produce energy.

Ayten Furtuna

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Can you eat tomato and cucumber together?

[Tomatoes and cucumbers] require different digestive environments and thus, they should be eaten separately. The bad food combination can trigger digestive un-ease, gas, bloating, stomach ache, nausea, fatigue, and problems with elimination. The tomato/cucumber pairing work against each other in our stomachs.

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What is the best fruit to eat in the morning?

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Is eating fruit with milk bad?

Ayurveda suggests consuming milk and fruits separately. Milk is a type of animal protein which may cause digestive issues, acidity and fermentation in the gastrointestinal tract when teamed with certain fruits. Bananas are usually the most commonly teamed fruit with milk, expert strictly talk against this alliance.

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Can we eat banana at night?

Bananas are one of the top fruits with the high levels of magnesium, which makes eating a banana before bed a go-to snack. Eating bananas at night help relax the muscles in your body with a neuroprotective effect. The magnesium in a banana also helps lower your brain temperature and helps regulate your hormones.

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What are the best fruit combinations?

11 fruit combinations to try for your smoothies and juices
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Petri Oberemm

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Can we eat banana with milk?

While many suggest that both make an excellent combination, some recommend against mixing banana with milk. Even if you want to consume them, you can first take milk and after 20 minutes, eat a banana. You must also avoid banana milkshake as it hinders the digestion process and disturbs your sleeping pattern.

Nisa Toyas

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Is yogurt with fruit healthy?

Yogurt and fruits can be eaten together and may exert combined health benefits through potential prebiotic and probiotic effects. Furthermore, substituting high-energy, nutrient-deficient snacks with fruit and yogurt could reduce the intake of high-calorie obesogenic foods.

Pili Bagiroff

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What is the best time to eat papaya?

For maximum results, people looking to lose weight quickly should consume papaya during breakfast and as a snack, between lunch and dinner. For breakfast, pair papayas with a source of good quality protein and a small amount of healthy fats. Eating papaya as a healthy snack after lunch, helps you stay full for longer.

Senorina Aslam

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What foods digest well together?

"At its basics the main rules are to eat fruit on an empty stomach to allow for efficient digestion, and don't combine protein (meat, poultry, eggs, cheese and fish) and starches (oats, rice, pasta, bread, potato, corn etc) at the same meal," nutritionist and celebrity chef, Zoe Bingley-Pullin, told HuffPost Australia.

Andeka Halbeis

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Can we eat curd with egg?

In many cases it doesn't matter what combination you eat. But as per Ayurveda, curd acts as a cooling food to human body whereas egg is a heat providing food. So, they should not interact with each other. In similar passion chicken and curd acts as same.

Andoitz Nevot

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Does spinach help lose belly fat?

Spinach and other leafy green vegetables like kale, lettuce, etc. are great for burning belly fat and are very nutritious as well. Add a little cooked or blanched spinach to your breakfast or lunch to set your body on track for some major fat burn.

Zhanna Kossler

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Is it OK to eat spinach everyday?

While it's a good idea to rotate your vegetables or consume a variety of kale, bok choy, and romaine lettuce, spinach can be eaten every day to fight against age-related issues. It's good to aim for at least a cup of fresh spinach or a half a cup of cooked spinach each day for maximum nutritional benefits.