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In this regard, is maple water healthy?
Maple sap contains, on average, 95% to 97.5% water. Maple water contains 46 unique bio-active compounds, some of which have antioxidant properties. Among them, you will find minerals like potassium and zinc as well as calcium and manganese, which are good for your bones.
Also asked, how do you process maple water?
Pure Maple Water is natural water harvested directly from Canadian maple trees. In cold weather, water is drawn up into the branches of the tree to protect the tree during Canada's harsh winters. Then, during the warmer weather in the spring, the water flows back down into the trunk of the tree.
Drinking Sap: Fresh or Pasteurized Some people enjoy drinking sap fresh from the tree, while others prefer to boil it for a brief period to kill any bacteria or yeast. Since it is certainly possible for harmful bacteria to be found in sap, the cautious solution is to pasteurize it before drinking.