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Similarly, it is asked, how do you do Muay Thai elbows?
An upward elbow strike is thrown fromunderneathand then upwards. Bring your elbow to your middleline andslice upwards, almost brushing the hair on your the side ofyourhead as you do. This elbow aims to strike the middle oftheface, chin, nose, and forehead of the opponent.
In respect to this, are you allowed to use elbows in MMA?
Under the unified rules of MMA elbows are legalaslong as they are not to the back of the head, spine or groinandcan't be thrown in a “12 to 6” angle, whichmeansthrown vertically or straight down. In most Japanesepromotions,PRIDE or Rizin, elbows to the head are illegal asthey causecuts and can stop the fight.
Muay Thai boxing techniques are the waytoeffectively use eight weapons in Muay Thai which arefists,elbows, knees and feet. They also include Muay Thaitricksboth Mae Mai (Master Tricks) and Look Mai (ComplimentaryTricks)which are the fighting movements in MuayThaiKickboxing.