Also, is Fitbit step count accurate?
In order to get the most accurate results,Fitbit recommends that users wear the device a few inchesabove the wrist. Fitbit's claims about heart rateaccuracy also appear to have put them in legal trouble.Their tests found that the Fitbit Charge HR and theFitbit Surge were highly accurate.
- Log in to your Fitbit.com Dashboard.
- Click the gear icon in the top-right corner of the page.
- Click Settings.
- Click Devices.
- Under Daily Goal Progress, choose the goal you want to worktoward.
- Sync your Flex to transfer the new goal to your tracker.
Regarding this, what is elevation gain in walking?
In running, cycling, and mountaineering, cumulativeelevation gain refers to the sum of every gain inelevation throughout an entire trip. It is sometimes alsoknown as cumulative gain or elevation gain, or oftenin the context of mountain travel, simply gain.Elevation losses are not counted in thismeasure.
The reason for this is that a wrist model Fitbitmeasures your steps based mostly on the movement ofyour arms. So when you're holding that armstill, or moving it very lightly, it just doesn't knowyou're getting your sweat on.