Co-Authored By:
Also know, does Gatorade make you pee?
"You're less likely to pee it out." A sports drink, such as Gatorade, and water enhanced with electrolytes, like Nuun, are good options; taking high-dose salt tabs before a run is less so. Truth: "There is no evidence that excess water makes your body more clean," says Dr.
Similarly, it is asked, does Gatorade change urine color?
More benignly, eating a lot of beets can turn your pee pink. Dark-colored urine also points to health problems. It's a painkiller given to people with urinary tract infections, and converts pee into a Gatorade-like color.
If everything is normal and healthy, the color should be a pale yellow to gold. Very dark honey- or brown-colored urine could be a sign that you're dehydrated and need to get more fluids right away. It may also be a warning sign of liver problems, so see your doctor if it doesn't get better after a day or so.