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Also question is, what are the side effects of nettle tea?
Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use). It is important to be careful when handling the nettle plant because touching it can cause an allergic rash.
Also asked, does nettle tea help you sleep?
John's wort, nettle leaf, rosebuds, and dried orange or lemon peel, this tea is the perfect sleep remedy. The reason for this is because all of these herbs combined have different agents to help with insomnia, muscle aches, stomach aches, tension, stress, and so much more.
Stinging nettle leaf is a gentle diuretic, helping the body to process and flush away toxins. It flushes the kidneys and bladder to prevent and soothe urinary tract infections. Nettle tea is ideal for sodium induced water retention and high blood pressure.