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Asked by: Ludivino Tarantino
medical health heart and cardiovascular diseasesDoes niacin reduce plaque in arteries?
Herein, can you reverse plaque buildup in your arteries?
Plaques begin in artery walls and grow over years. Blocked arteries caused by plaque buildup and blood clots are the leading cause of death in the U.S. Reducing cholesterol and other risk factors can help prevent cholesterol plaques from forming. Occasionally, it can even reverse some plaque buildup.
Keeping this in consideration, what medication reduces plaque in arteries?
But taking a statin can reduce the risk of complications from atherosclerosis. It decreases inflammation, which stabilizes the plaque. For this reason, statins are often key to treating atherosclerosis.
Eat a heart-healthy diet
- Add more good fats to your diet. Good fats are also called unsaturated fats.
- Cut sources of saturated fat, such as fatty meat and dairy. Choose lean cuts of meat, and try eating more plant-based meals.
- Eliminate artificial sources of trans fats.
- Increase your fiber intake.
- Cut back on sugar.