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- Drink plenty of liquids, especially water.
- Urinate frequently.
- Wipe from front to back after a bowel movement.
- Take showers rather than tub baths.
- Gently wash the skin around the vagina and anus.
- Empty your bladder as soon as possible after intercourse.
Similarly, you may ask, why do I get cystitis so often?
Cystitis is an inflammation of the bladder. Chronic cystitis is a long-lasting inflammation of the bladder. The cause of cystitis is typically a urinary tract infection (UTI) — when bacteria enter the bladder or urethra and multiply. A UTI can become a serious problem if the bacteria spread to your kidneys.
Additionally, what is the fastest way to get rid of cystitis?
How you can treat cystitis yourself
- take paracetamol or ibuprofen.
- drink plenty of water.
- hold a hot water bottle on your tummy or between your thighs.
- avoid having sex.
- pee frequently.
- wipe from front to back when you go to the toilet.
- gently wash around your genitals with a skin-sensitive soap.
Bacterial cystitis UTIs typically occur when bacteria outside the body enter the urinary tract through the urethra and begin to multiply. Most cases of cystitis are caused by a type of Escherichia coli (E. coli) bacteria. Bacterial bladder infections may occur in women as a result of sexual intercourse.