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- Stop or slow down. Then bend forward and push your fingersintothe painful area.
- Breathe deeply and exhale slowly. This should help relaxthediaphragm.
- Stretch the abdominal muscles. Reach overhead and hold yourarmsin this position until the stitch disappears.
Also to know is, what causes pain on left side?
Causes of lower left abdomen pain
- Diverticulitis. Lower left abdomen pain can havemanycauses.
- Celiac disease.
- Gas.
- Lactose intolerance.
- Inflammatory bowel diseases.
- Indigestion.
- Shingles.
- Irritable bowel syndrome (IBS)
Consequently, what can cause lower right abdominal pain?
In some cases, a pain in the lowerrightabdomen can indicate a more serious condition thatwillrequire immediate medical assistance. When thepain isspecific to the lower right abdomen,appendicitis is one ofthe most common causes. Appendicitisoccurs when theappendix becomes inflamed.
Diverticulitis is one of the mostcommoncauses In many cases, persistent pain specific tothelower left side of the abdomen is caused bydiverticulitis.Diverticula are small pouches created from pressureon weak spotsin the colon. abdominaltenderness.