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Firmly bite down against your bottom teeth and sucktheguard against your top teeth. Press your tongue against the roofofyour mouth, creating a tight fit and moldingthemouthguard to your teeth. This should take about 15 or20seconds. Do not move the mouthguard inyourmouth.
Similarly one may ask, how do you make a Nike mouthguard mold?
How to Mold a Nike Mouthguard
- Fill a pot with water and place it on a stove-top. Turn onthestove's heat until the water reaches its boiling point.
- Lower your mouthguard into the boiling water. Allow it toremainthere for at least 30 seconds.
- Take the mouthguard out of the water and put it in yourmouth.Bite down for several minutes.
Just so, how do you mold a mouthguard in boiling water?
Fill saucepan with 3 to 4 inches of water.Bringwater to a rolling boil. Remove waterfromheat source. Let water stand for 30 seconds, thenplacemouthguard in water for 60 seconds.
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- Dental Duty Professional Dental Guard.
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