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- Drink clear or ice-cold drinks.
- Eat light, bland foods (such as saltine crackersorplainbread).
- Avoid fried, greasy, or sweet foods.
- Eat slowly and eat smaller, more frequent meals.
- Do not mix hot and cold foods.
- Drink beverages slowly.
Similarly, you may ask, what should you eat when you feel nauseous?
Here are the 14 best foods and drinks for whenyou'refeelingnauseous.
- Ginger. Share on Pinterest.
- Water and Clear Beverages. When you're nauseous, you maynotfeellike eating at all.
- 3–5. Crackers, Pretzels and Toast.
- Cold Foods.
- Broths.
- Bananas.
- Applesauce.
- 10–12.
- Motion sickness or seasickness.
- Early stages of pregnancy (nausea occurs inapproximately50%-90%of all pregnancies; vomiting in 25%-55%)
- Medication-induced vomiting.
- Intense pain.
- Emotional stress (such as fear)
- Gallbladder disease.
- Food poisoning.
- Infections (such as the "stomach flu")
Accordingly, does Advil help with nausea?
The good news is that headache nauseadoesrespondto migraine treatment, says Dr. Quiceno. As a firststep,youcan try over-the-counter pain medications,suchasacetaminophen (Tylenol) or ibuprofen (Advil,Motrin),andget rest. These drugs are called anti-emeticsoranti-nauseamedications.
Crackers. Foods high in starch —suchassaltines, bread, and toast —helpabsorbgastric acid and settle a queasy stomach. "Thebland natureof acracker helps to satisfy hunger (excessivehungercanexasperate nausea) without the strong smells ortastesthatmay increase nausea," saysPalinski-Wade.