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**Miles per hour**is calculated by knowing howlongan object has been moving and how many

**miles**it hascoveredin that span. Divide the number of

**miles**traveled bythehours spent traveling to

**calculate miles per hour**withhelpfrom a math teacher in this free video on basicmathlessons.

Accordingly, how do you calculate minutes per mile?

**Converting Miles per Hour to Minutes per Mile**

- Divide 60 by whatever miles per hour thetreadmilldisplays.
- Subtract the minutes so that you're left with just thedecimalthat represents the number of seconds, and then multiplythatdecimal amount by 60.
- Add that number back to the minutes, and you haveyourpace.

**Method 1**

**Using the Standard Speed Equation**

- Find the distance that an object has traveled.
- Find the time that the object took to travel thatdistance.
- Divide the distance by the time to find the speed.
- Don't forget your units.

Also to know is, what is the formula for calculating average speed?

**Average Speed** = (Total distance)/(Total Time)=(1800 + 1800)/(30 + 45) = 3600/75 = 48 km/hr. Hence thecorrectoption here is C) 48 km/hr. So to find the **averagespeed**never use the **formula** of the **averages** buttry to findthe total distance covered and the total timetaken.

Average running speed per mile in a 5K

Age | Men (minutes per mile) | Women (minutes per mile) |
---|---|---|

35–39 | 10:53 | 12:03 |

40–44 | 10:28 | 12:24 |

45–49 | 10:43 | 12:41 |

50–54 | 11:08 | 13:20 |