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Herein, how do you control crying at work?
7 Ways to Stop Crying (or at Least Avoid orDelayIt)
- Take a Deep Breath.
- Use Your Tongue, Your Eyebrows, or Your Muscles.
- Take a Break and Get Away From the Situation.
- Stop the Thoughts That Are Making You Cry (This'll TakeSomePractice)
- Pretend You're an Actor in a Movie.
Secondly, what does it mean if you can't stop crying for no reason?
Sudden uncontrollable crying, laughing, orfeelinganger can be a symptom of a condition called pseudobulbaraffect(PBA). PBA is an involuntary neurological state related toan injuryor disturbance in parts of your brain thatcontrolyour emotions.
Women who experience postcoital dysphoria may growsad,cry or feel anxiety or aggression after havingsex.One researcher describes PCD as irritability and“motivelesscrying” after sex or anorgasm, but others areinvestigating the weak correlation betweenchildhood sexual abuseand PCD in adulthood.