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- Exercise. Get moving.
- Watch your weight and your diet. Shedding excess pounds takes unnecessary pressure off your veins.
- Watch what you wear. Avoid high heels.
- Elevate your legs.
- Avoid long periods of sitting or standing.
Hereof, can varicose veins go away?
Varicose veins that a person has now will not go away unless treated, such as sclerotherapy or ligation and stripping. At times the veins may seem more prominent, such as in warm weather. However, once they appear, they will not go away on their own.
In this manner, how can I get rid of varicose veins at home?
If a person has varicose veins, they can try the following home remedies to help manage the condition and improve symptoms:
- Exercise.
- Compression stockings.
- Plant extracts.
- Dietary changes.
- Eat more flavonoids.
- Herbal remedies.
- Choose non-restrictive clothing.
- Keep the legs elevated.
Compression stockings may help to reduce the appearance and painful symptoms associated with varicose veins in some people. Doctors often recommend compression stockings to improve circulation, stop varicose veins from getting worse, and reduce pain or discomfort.