Asked by: Alexandra Moleresmedical health bone and joint conditions
How do you get swelling to go down in your knee?
Last Updated: 7th March, 2020
- Rest. The first step is to rest the knee.
- Take anti-inflammatory medications.
- Switch to heat.
- Try massage.
- Do knee exercises.
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Also, how long does it take for knee swelling to go down?
1 to 3 days
One may also ask, will fluid on knee go away? When excess fluid accumulates on or aroundtheknee joint, it swells. Doctors call it aneffusionand some people call it water on the knee.Sometimes, theswelling and the pain that comes with itwill go awaywith some treatment at home.
In this manner, how do I reduce swelling in my knee?
Taking care of yourself when you have a swollenkneeincludes:
- Rest. Avoid weight-bearing activities as much as possible.
- Ice and elevation. To control pain and swelling, apply icetoyour knee for 15 to 20 minutes every two to four hours.
- Pain relievers.
What causes swelling in the knee?
Causes of the swelling include arthritisoran injury to the ligaments of the knee. After aninjury,swelling occurs because the body's natural reactionis tosurround the knee with a protective fluid. This istoprevent further damage. Knee effusion could alsobecaused by an underlying diseaseorcondition.