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Keeping this in consideration, what are the side effects of Schisandra?
Possible Side Effects In some people, schisandra has been known to cause heartburn, upset stomach, decreased appetite, and stomach pain. Itching and skin rashes are uncommon but can occur. You should not use schisandra if you have uncontrolled gastroesophageal reflux disease (GERD) as it may trigger reflux symptoms.
Thereof, what are the benefits of schizandra Berry?
As an adaptogen, schizandra is a potent general tonic, decreasing fatigue, enhancing physical performance, and promoting endurance. The berry counters stress by reducing the levels of stress hormones in the blood. Additionally, schisandra offers great benefits for athletes.
The fruit is used as food and also to make medicine. Schisandra is used as an "adaptogen" for increasing resistance to disease and stress, increasing energy, and increasing physical performance and endurance. It is also used for treating liver disease (hepatitis) and protecting the liver from poisons.