Asked by: Wava Etxaburu
food and drink barbecues and grilling

How do you pick a London broil?

Last Updated: 13th May, 2020

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The top round or London broil comes from the hind leg of the cow. It is low in fat, so don't expect to see lots of marbling. London broil is great with a simple marinade and then cooked on the grill or in the oven on low heat for about 45 minutes.

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Keeping this in view, what cut of meat is used for London broil?

What is a London Broil. Food enthusiasts will be quick to tell you that London broil is not a cut of beef, but a cooking method. Tough pieces of meat—commonly, flank or top round steak—are left to marinate overnight, and then broiled under high heat and served by thinly slicing the meat “across the grain.”

Beside above, how do you cut London broil against the grain? Position your knife against the direction of the grain. Cutting the London broil against the grain will make the meat taste tender and juicy. If you can't tell which direction the lines run, make a cut on the side of the steak. This will reveal more of the fibres to help you identify their direction.

Likewise, people ask, can you grind London broil?

In my local markets, London Broil is round steak. So, if you grind a london broil, you get ground round. The butchers at the market (and some newspaper writers) all recommend ground chuck as having the best flavor. It is not bad, it is just isn't as tasty as ground chuck would be.

How long should I broil London broil?

Your broiler pan should sit about 4 inches from the flame. London broil only needs 4 - 5 minutes of cooking time on each side. Set a timer to help you remember when to flip it. An 8 minute steak will cook to rare while 10 minutes gives you a medium-rare steak.

Related Question Answers

Otar Vanshenkin

Professional

Is London broil a good cut?

A London broil is generally a tough cut of meat, but it has great flavor. If prepared correctly, it becomes a flavorful steak with a nice beefy taste and tender chew. Since it is marinated before being cooked, it will take on the flavors of those ingredients.

Irmgard Siguencia

Professional

Why is it called a London broil?

"London broil" originally referred to broiled flank steak, although modern butchers may label top round, coulotte, or other cuts as "London broil", and the term has come to refer more to a method of preparation and cookery than to a specific cut of meat.

Guendalina Whit

Professional

Is London Broil the same as chuck roast?

London Broil is a cut of beef not typically used for pot roast because it has very little fat and tends to be a tougher cut of meat. Chuck roast and English (shoulder) roast are more common picks for pot roast.

Isidora Bungardt

Explainer

Is Top Sirloin the same as London broil?

London broil, or top round, is a muscular piece of meat cut from the rear of the cow. In truth, any cut of round or flank steak can be used as a London broil as long as it's well marinated and sliced thinly.

Balraj Hormes

Explainer

What's the difference between London broil and roast beef?

The term "London broil" can confuse, because technically it is a method of grilling and slicing the meat rather than a specific cut of beef. However, supermarket cuts labeled "London broil" are most often cut from the flank. Both flank and top round offer good flavor, but they differ in texture.

Ewelina Rahmetov

Explainer

Is London Broil healthy?

According to the United States Department of Agriculture guidelines for labeling cuts of beef, London broil qualifies as extra-lean, with less than 5 grams of total fat, 2 grams of saturated fat and 95 milligrams of cholesterol in every 3-ounce serving. London broil is a good source of protein, vitamins and minerals.

Lynna Penzin

Pundit

Is a flank steak the same as a London broil?

Source for Flank Steak and London Broil
The flank steak is cut from the lower section of the cow or the abdominal muscles. The area is usually the succulent loin, but it's before the muscular sinews of the round. The London broil, on the other hand, is a beef dish that is made from boiling marinated beef.

Aleh Stzeleck

Pundit

Is flank steak the same as skirt steak?

Where it's from: Skirt steak is a thin, long cut of beef from the diaphragm muscles of the cow. Flavor and texture: Skirt steak has even more intense beefy flavor than flank steak. It does contain more tough muscles than flank steak, though, so should only be cooked to rare or medium rare for the most tender texture.

Nicolaie Mahro

Pundit

Is it cheaper to grind your own hamburger?

Basically, grinding your own beef ensures the freshest meat possible with the perfect fat ratio! Another added bonus, your wallet will thank you, because it is a heck of a lot cheaper to grind your own meat versus purchasing prepackaged ground beef or beef patties.

Parminder Yadrennikov

Pundit

What is the best meat to grind for hamburgers?

What are the best meats to grind for burgers? The best meat cuts to grind for making tasty homemade burgers are the chuck, sirloin, brisket, round, hanger and short rib eye cuts. These meat cuts are relatively inexpensive, tasty, flavoured and easily available.

Ernestine Aufmhof

Pundit

What else can you use a meat grinder for?

The following is the list of the different meat grinder uses you should be aware of.
  • Grinding Meat. The basic application of a meat grinder is to grind meat of any type.
  • Making Sausages.
  • Making Burger Patty.
  • Grinding Bones.
  • Grinding Cookie Dough.
  • Grinding Vegetables.

Leanora Henaff

Teacher

How do you grind meat at home?

How to grind meat with a food processor
  1. Cut the beef (or pork, or what have you) into one-inch cubes.
  2. Place the beef cubes on a parchment-lined baking sheet and freeze it—along with the food processor blade—for about half an hour.
  3. Place the blade in the food processor, and fill the bowl halfway with beef cubes.

Julieth Pisador

Teacher

Can you use London broil for chicken fried steak?

You see you can use any piece of lean beef to make chicken fried steak. Rump roast or top round London broil are often on sale quite cheap and either one will work find. Take a couple of cups of flour, season it with salt, pepper, a pinch of sugar and a couple of tablespoons of beef soup or gravy base (optional).

Nosheen Schaumburg

Teacher

Can you broil burgers?

Preheat broiler to high. Broil for 3 minutes until top is well browned and begging to char. Flip patties and continue to broil until center reads 130 degrees on an instant read thermometer for medium-rare, about 3 minutes longer. Adjust cooking time if you want them more or less cooked.

Tudorica Sisinsk

Teacher

Does brisket make good hamburger?

Simple, Perfect Fresh-Ground Brisket Burgers. This is the purist's burger, and the best argument of all for using fresh-ground meat. Preground supermarket beef is often made from trim and scraps. We use lean brisket, lower in saturated fat, and then add olive oil, which ensures juiciness and a rich, meaty flavor.

Jayden Esteso

Reviewer

Can you grind frozen meat?

Freezing the meat helps it hold its shape better and keeps it firm so that it goes through the grinder more easily. Also, starting with semi-frozen meat is preferable from a food safety standpoint.

Saifeddine Oeschger

Reviewer

How is hamburger meat made?

Ground beef is made up of only skeletal muscles, only muscle attached to bone, no variety meats such as organs. All ground beef can only be made using fat from meat trimmings; no additional fat may be added. Hamburger however, can add fat to the lean mixture to reach the desired fat content level.

Alina Arguinzano

Reviewer

How do you know which way the grain goes on meat?

To identify which direction the grain of the meat is running, look for the parallel lines of muscle fiber running down the meat, and slice perpendicular to them. For those cuts that have fibers running in different directions, it's vital to “read the meat” and adjust the direction in which you're slicing.

Xuhar Vandellos

Reviewer

What does it mean to cut meat across the grain?

Here's Why It's Important to Slice Meat Against the Grain
It's not just the cut of meat that determines how tender it is, it's also how you cut the meat. By cutting against the grain, we want to cut through the fibers and shorten them, rather than cut in the same direction that they run.