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Oregano oil is made by air-drying theleaves and shoots of the plant. Once they are dried, the oilis extracted and concentrated by steam distillation (1). Theoil contains compounds called phenols, terpenes andterpenoids, which have powerful antioxidant properties and areresponsible for its fragrance (2):
In respect to this, can I use dried oregano to make oregano oil?
If you want to use oregano oil to help heal yourailments, know that it's too strong to use alone, so itneeds to be mixed with another oil, such as oliveoil, in a 1:3 ratio. You need only a few drops as a dosing.Dried oregano is also healthful (with similar benefits tofresh), but it needs to be handled carefully.
In this way, how do you take oregano oil?
People who do not enjoy the taste of oreganoshould choose the capsules, which can they can swallow withouttasting the oil. To use oregano oil topically forskin issues, dilute one or two drops in a carrier oil. Aperson can then apply this mixture directly to theskin.
Possible medicinal uses of oregano includetreating respiratory tract disorders, gastrointestinal (GI)disorders, menstrual cramps, and urinary tract disorders. Appliedtopically, it may help treat a number of skin conditions,such as acne and dandruff.