Asked by: Celsina Krumpeter
healthy living nutrition

How long can you keep fresh dates in the fridge?

Last Updated: 4th April, 2020

Fresh dates will keep at room temperature forabout 45 days. When stored in the refrigerator, they're goodfor up to 6 months. Frozen dates keep for up to a year.Dried dates can be refrigerated for a year, or frozen for aslong as 5 years.

Click to see full answer.

Also to know is, do dates go bad in the fridge?

In addition to their irresistibly sweet flavor andversatility, dates, when stored properly, have a seriouslylengthy shelf life. Even when they lose moisture and harden,there's still a way to revive that tender bite. But that doesn'tmean they last forever. Dates can, and do, gobad.

Subsequently, question is, how long do dates usually last? Properly stored, dates will last for about2 months at normal room temperature.

Subsequently, question is, how do you store fresh dates for a long time?


  1. Place your dates in an airtight container. Glass or plastictupperware works well.
  2. Store semi-dry dates at room temperature. Place the dates inthe pantry, or on your kitchen counter.
  3. Place soft dates in the fridge.
  4. Eat the dates within a week for the best flavor.
  5. Store the dates in the fridge for a year.

Are fresh dates good for you?

Dates are a good source of variousvitamins and minerals, energy, sugar, and fiber. It also containscalcium, iron, phosphorus, potassium, magnesium andzinc.

Related Question Answers

Rozica Zangari


Is it good to eat dates everyday?

Dates are a very healthy fruit to includein your diet. It's easiest to find dates in their driedform, though these are higher in calories than fresh fruit so it isimportant to eat them in moderation. Dates aredefinitely worth adding to your diet, as they are both nutritiousand delicious.

Liliia Zimin


How do you know if a date went bad?

10 Signs Your Date Didn't Go Well
  1. A lot of silence during the date.
  2. You can't remember your date's name and don't care.
  3. You're glad that the date is over.
  4. Feels you should get the tab.
  5. The date.
  6. In a hurry to drop you off.
  7. He/she spent the night talking to everyone else. Photo Credit:theGentleman™
  8. You just have that feeling. Photo Credit:ihateworkinglate.

Bartolome Bouri


How many dates can you eat a day?

Men should aim to get 38 grams of fiber everyday, while women need at least 25 grams (Mayo Clinic, 2015).Eating a small handful of dates (six or seven wholedates) gives you 11.2 grams of dietary fiber, puttingyou well on your way to your recommended dailyintake.

Livan Kanza


What does a fresh date look like?

Dates look like they're dried, but they're oftenfound in the produce section and need to be refrigerated.Dates taste like they've been soaked in a barrel ofsugar, yet no other ingredients are listed on the package. What'sthe deal?! Dates are tropical stone-fruits that come fromthe date palm tree.

Anastasija Wisskirchen


What are the benefits of eating dates?

Five health benefits of dates and a coconut date snackrecipe
  • Dates are a source of antioxidants. All dates, fresh or dried,contain different types of antioxidants.
  • Dates can be good for blood sugar balance. Diabetes researchershave shown that dates have a low glycemic impact.
  • Dates can help reduce blood pressure.
  • Dates contain a brain booster.
  • Dates help maintain bone mass.

Aroia Gronninger


How do you revive a date?

Place just the amount of dates you plan to use ina bowl, then cover with boiling water to fully submerge the fruit.Let the dates soak for about 10 minutes, then and thenstrain the fruit and discard the water. The fruit will be moreplump, juicy, and soft.

Jaume Behncke


Can dates ferment?

Allow the dates to ferment for 24-48 hours(depending on how much sugar you want to remove). Please note inwinter they may need slightly longer and in Summer they mayferment quicker, so always taste along the way so you knowwhen they are ready. The longer the dates ferment, the moresugar is removed.

Joaozinho Piay


Is the mold in dates dangerous?

Foods that are moldy may also have invisible bacteriagrowing along with the mold. Yes, some molds causeallergic reactions and respiratory problems. And a fewmolds, in the right conditions, produce“mycotoxins,” poisonous substances that can make yousick.

Somiya Geiselbrecht


Can you freeze fresh dates?

Dates are ripe when they are brown andsoft. You can store them in a refrigerator withoutfreezing them for two to three weeks or place them in thefreezer for more than four months. Before storing themyou can choose to remove the pits by slicing them in halfand removing the seed. Then dry them in two pieces.

Amaury Arrobo


Do you have to wash dates before eating?

You probably already know you should washall fruits and vegetables before using them in your greatculinary projects or before eating. Wash them wellunder cold water in order to remove any bacteria andimpurities.

Nouhayla Besalduch


How do you dry fresh dates at home?

Place dates face down on trays inside dehydrator.Let dates dry for 20 hours. Dry dates are leathery intexture and chewy. Place dry dates in paper bags or airtightplastic or glass containers.

Silas Donnachie


Do you peel dates?

Peel off the skin and—let's pause. Iknow, there are lots of nutrients in the skin, but the restof the date has nutrients too, and come on: your silky smoothmousse depends on this! After you peel the skin andremove the pit, voilà! Your date is ready for you todo with it what you will.

Clemence Stegen


What is the best time to eat dates?

Eating dates as is might be the best and easiestway to consume dates during breakfast.

The best time to eat dates is during breakfast, you can includedates in your breakfast in multiple ways like,
  • Milkshake with dates.
  • Crepes on dates.
  • With oatmeal porridge.
  • Dates in bacon.
  • Muffin with dates.

Jay Babetov


What is special about Ajwa dates?

Ajwa dates are the most favorite food of ProphetMohammad (S.A.W). These are the unique kind of dateswhich are from Madina, the most beneficial and wholesome for thebody and mental health. Dates become an essential foodcomponent of a Muslim during the month of Ramadan.

Halley Havronin


Are dates good for weight loss?

Dates are quite rich in iron and fluorinecontent. They are rich in dietary fibre and essential fatty acidsthat aid weight loss. It is okay to consume about sixdates through the day. Eaten in moderation, dates aresuper-helpful in shedding those kilos."

Lianna Aodh


Can you eat date pits?

Dates are consumed as such or in the dried form.The date seed or pit constitutes about 6 to 12% ofthe total weight of the date and the thin white layersurrounding the seed protects the fleshy part. The edible part ofdate is consumed and the pit is considered as theby-product and waste.

Nader Bullejos


Can I eat dates in summer?

Some foods; however, are known to produce heat in thebody and one of them is dates that tops the list. Known tobe consumed best during winters, most health experts do notrecommend consuming them in summers, or even if you are, make sureyou eat in moderation.

Climaco Mhamdi


How many dates until you are in a relationship?

“It's not like all the sudden it's dateseven or three months have passed and that's the time to figure itall out,” Dr. Henry says. Instead, Voeller says the firststep to figuring out if someone you've been dating hasrelationship potential is to evaluate how that person makesyou feel.

Kathaleen Piloto


Should you kiss on your first date?

On a first date you're trying to show someone thebest version of yourself, so going in for a kiss at thewrong time could be perilous. A missed opportunity, however,could hugely put the pressure on. Kissing on the first dateis a great way to gauge chemistry, and it is superfun.