Asked by: Anoir Turullhealthy living weight loss
How long does fasting last?
Last Updated: 1st March, 2020
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Thereof, how long does Ramadan fasting last?
Additionally, will I lose weight if I stop eating for 3 days? You will likely lose weight on any dietif you eat less than 910 calories a day. Butlosing 10 pounds in 3 days is both unlikely andunhealthy. To lose just 1 pound of body fat, you need toreduce your daily calories by about 500 a day for a wholeweek. That's giving up 3,500 calories over the course of 7days.
Subsequently, one may also ask, how long do you do intermittent fasting?
Summary 16/8 intermittent fasting involveseating only during an eight-hour window during the day andfasting for the remaining 16 hours.
How long should you fast for?
Most water fasts last between 24 to 72 hours. Youshould not follow a water fast for longer than thiswithout medical supervision. Here are a few reasons why people trywater fasting: Religious or spiritual reasons.