Asked by: Christie Sacherl
healthy living weight loss

How many calories are in a Jimmy John's French bread?

Last Updated: 13th August, 2021

35
Calories. The French bread for the sub sandwiches contain 250 calories per sandwich, while the French bread for the club and slim sandwiches contain 345 calories, according to the official website for Jimmy John's. The seven-grain wheat bread contains 346 calories per serving.

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In this regard, how many calories are in Jimmy John's Bread?

Nutrition Facts

Calories 410 (1715 kJ)
Sodium 480 mg 20%
Total Carbohydrate 65 g 22%
Dietary Fiber 5 g 20%
Sugars 9 g

Similarly, how many carbs are in a Jimmy John's sandwich? 510 Calories

Fat 20 g
Carbs 57 g
Fiber 6 g
Protein 25 g

Keeping this in consideration, what is Jimmy Johns bread made of?

The 9-Grain Wheat Sub is made with a blend of wheat, rye, flaxseed, quinoa, millet, oats, barley, amaranth and spelt, along with honey, coconut and molasses. It joins the chain's traditional French bread, as well as a 9-grain sliced wheat offering.

What kind of bread is Jimmy Johns?

Customers can now choose between french bread, whole wheat bread, and 9-grain wheat bread. They also remain free to go the Unwich route, which is pretty much all the sandwich stuff rolled up in a big piece of lettuce.

Related Question Answers

Goizane Ernesto

Professional

What is a Jimmy John Slim?

The company still sells Slims, a sandwich targeted to kids made on 8-inch or 16-inch bread and served without veggies. An 8-inch Slim sandwich is 460 to 670 calories. Another low-cal option from Jimmy John's is its Unwich, a bread-free sandwich wrapped in lettuce.

Amir Hicks

Professional

What is the best Jimmy John's sandwich?

As its name suggests, the Jimmy Cubano is a reinterpretation of the native Florida classic, the Cuban. It features bacon and smoked ham, slices of provolone cheese, pickles, and a combination of mayonnaise and Dijon mustard on Jimmy John's fresh-baked bread.

Olin Sachert

Professional

How many calories are in a roast beef sandwich?

Nutrition Facts
Calories 400 (1672 kJ)
Total Fat 8.5 g 13%
Saturated Fat 2.5 g 13%
Cholesterol 80 mg 27%
Sodium 674 mg 28%

Everth Mallou

Explainer

Is the tuna sandwich at Jimmy John's good?

This sandwich has nearly a day's worth of sodium, plus more calories than most people can comfortably take in for lunch — and that's without the chips and drink! If you're craving tuna, skip this one and order a #3. Despite its 720 calories, Jimmy John's Totally Tuna is still the (slightly) better choice.

Roque Asrih

Explainer

How many calories are in a Jimmy John's Pepe?

Nutrition Facts
Calories 630 (2636 kJ)
Trans Fat 0 g
Cholesterol 65 mg 22%
Sodium 1590 mg 66%
Total Carbohydrate 59 g 20%

Salut Rohwetter

Explainer

How many calories are in a gargantuan?

How long would it take to burn off 1100 Calories of Jimmy John's J.J. Gargantuan 8" French Slub Sandwich?

Columba Meinck

Pundit

How many calories are in a turkey sandwich?

The Original Style Turkey Sandwich contains naturally lean turkey meat, a healthy start for a sandwich. And it looks healthy, doesn't it? But it finishes at a whopping 831 calories, 35 g fat, 14 g saturated fat, and 2,529 mg sodium.

Zhiguo Baedje

Pundit

How many carbs are in sub bread?

Nutrition Facts
Calories 180 (752 kJ)
Sodium 396 mg 17%
Total Carbohydrate 33.7 g 11%
Dietary Fiber 2 g 8%
Sugars 3 g

Escarlata Bedialauneta

Pundit

Is Jimmy John's processed meat?

*All-Natural means our meats are minimally processed (except for caramel color on roast beef) and contain no artificial ingredients. Trademarks, logos, and service marks displayed are trademarks of Jimmy John's or of third parties.

Martim Lalli

Pundit

Is Jimmy John's good for you?

This roast beef, turkey, lettuce, tomato, and mayo sandwich is the least harmful choice in this hearty section of the menu, with the lowest calories and fat and more lean meats and veggies than other sandwiches. But you should still be cautious of its 684 calories, and 1,660 milligrams of sodium.

Nayibe Tallante

Pundit

Where does Jimmy John's meat come from?

Jimmy John's. All of my all-natural meats are a product of the USA. We slice fresh ham, turkey, capicola, roast beef, salami, and cheese by hand, every single day. Our tuna salad is prepared fresh in our kitchen.

Michelle Janecki

Teacher

Does Jimmy John's bake their bread?

Our bread bakers bake our French bread all day, every day. If you like whole grain wheat bread, try the 9-grain wheat bread – thick sliced and pretty close to perfect. We serve from-scratch food made with excellent ingredients. At Jimmy John's our food is simple; it's clean, and it's fresh!

Ewa Burchhard

Supporter

How many carbs should you have each day?

The dietary guidelines recommend that carbs provide 45 to 65 percent of your daily calorie intake. So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. But if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

Nessrine Hudtwalker

Supporter

What is on the Big John sandwich?

Double the size of the chain's eight-inch original, the giant sandwiches range from 1,110 calories for the classic turkey breast to 2,190 for the hefty Gargantuan. This cardiologist's nightmare comes stacked with salami, capicola, turkey, roast beef, ham, provolone cheese, vegetables, oil and vinegar and mayo.

Pengfei Molato

Supporter

Did Jimmy Johns change their menu?

Since last summer, however, Jimmy John's has carefully expanded its menu, rolling out its 16-inch Giant size (double the size of its original sandwich) and introducing a new 9-Grain Wheat sub.

Mumtaz Hinde

Beginner

How many calories are in a Jimmy John's pickle?

20 Calories
Fat 0 g
Carbs 4 g
Fiber 4 g
Protein 1 g

Baldomer Chaumont

Beginner

How many carbs in a Jimmy Johns Unwich?

Each premade Jimmy John's Unwich contains 10g of carbohydrate or less, making them a great choice if you're on a low-carb diet or are watching your carb intake as part of a Diabetes-friendly diet plan.

Wajid Musitu

Beginner

Does Jimmy Johns have tuna?

Jimmy John's. Our tuna salad is made from scratch by hand. Real tuna fish, real Hellmann's , real fresh veggies, reeeeeeealllly good.