Asked by: Qunfeng El Messarihealthy living weight loss
How many calories are in one piece of white toast?
Last Updated: 15th May, 2020
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Consequently, how many calories are in a slice of white toast?
|Calories 89||(371 kJ)|
|Saturated Fat||0.2 g||1%|
|Dietary Fibre||2.9 g||10%|
Furthermore, how many calories are in 2 slices of white bread? White dinner roll, 1 med. Note: Calories have been rounded.
Traditional American Cuisine: 1,600 Calories.
|Lunch||Whole-wheat bread, 2 med. slices|
|Exchange for:||(2 Bread/Starch)|
Consequently, how many calories are in one piece of white bread?
Low in Essential Nutrients
|White bread||Whole-wheat bread|
|Serving size||1 slice (25 grams)||1 thin slice (33 grams)|
|Total fat||1 gram||2 grams|
|Carbs||13 grams||17 grams|
How fattening is white bread?
Bread is fattening so steer clear when you are on a diet. With a slice of wholemeal bread containing only 76 calories and 0.9 grams of fat, and a slice of white bread providing only 77 calories and 0.6g of fat, eating bread will not make you fat.