Asked by: Chandra Baru
healthy living weight loss

How many calories is a turkey tom from Jimmy Johns?

Last Updated: 5th April, 2020

26
There are 510 calories in a 1 sandwich serving of Jimmy John's #4 Turkey Tom.

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Considering this, how many calories in a Jimmy John's turkey tom on wheat?

570 calories

Furthermore, how many calories are in a Jimmy John's Pepe? Nutrition Facts

Calories 630 (2636 kJ)
Trans Fat 0 g
Cholesterol 65 mg 22%
Sodium 1590 mg 66%
Total Carbohydrate 59 g 20%

Keeping this in consideration, how many carbs are in a turkey tom from Jimmy Johns?

Nutrition Facts

Calories 510 (2134 kJ)
Total Carbohydrate 57 g 19%
Dietary Fiber 6 g 24%
Sugars 2 g
Protein 25 g

What is on a turkey tom from Jimmy Johns?

Best–Turkey Tom: It's a simple sandwich–turkey breast, alfalfa sprouts, lettuce, tomato, and mayo–but that's part of what makes it a good choice. Although high in sodium, it has the fewest calories and lowest fat of the eight-inch subs.

Related Question Answers

Tabetha Hagl

Professional

What is the healthiest thing to get at Jimmy Johns?

Here are the six healthiest subs on the Jimmy John's menu, according to fat, calories, and sodium content:
  • #6 Big John, “EZ” on the Mayo.
  • #5 Vegetarian, No Mayo and “EZ” on the Cheese.
  • #4 Country Club, No Mayo, “EZ” on the Cheese.
  • #3 Turkey Tom, “EZ” on the Mayo.
  • #2 Roast Beef Plain Slim.
  • #1 Turkey Breast Plain Slim.

Salmane Rothenhausler

Professional

Savu Abdelkader

Professional

Is Jimmy John's healthy for you?

Eating Healthy at Jimmy John's. Sub sandwiches are Jimmy John's specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon. Overall, the #4 Turkey Tom with no mayo (321 calories/.

Gerson Mazarico

Explainer

How much is a turkey tom from Jimmy Johns?

Jimmy John's Menu Prices
Food Size Price
Big John® 8 in. $5.50
Totally Tuna® 8 in. $5.50
Turkey Tom® 8 in. $5.50
Vito® 8 in. $5.50

Attenery Moshetov

Explainer

How much protein is in a Jimmy John's sandwich?

A Chart of Options
Sandwich Calories Protein (in grams)
#8 Billy Club Unwich 450 32
#4 Turkey Tom on Wheat Bread (No Mayo) 410 29
#16 Club LuLu Unwich 380 25.65
Slim Roast Beef on Wheat Bread 430 29

Hasni Dobroslavin

Explainer

How many carbs are in a little John sandwich?

Nutrition Facts
Calories 570 (2385 kJ)
Total Carbohydrate 76 g 25%
Dietary Fiber 5 g 20%
Sugars 1 g
Protein 34 g

Zuleja Escott

Pundit

How many carbs are in an Unwich from Jimmy Johns?

Each premade Jimmy John's Unwich contains 10g of carbohydrate or less, making them a great choice if you're on a low-carb diet or are watching your carb intake as part of a Diabetes-friendly diet plan.

Aiman Lamiquiz

Pundit

How many carbs are in Jimmy Johns bread?

Nutrition Facts
Calories 410 (1715 kJ)
Total Carbohydrate 65 g 22%
Dietary Fiber 5 g 20%
Sugars 9 g
Protein 18 g

Mishell Wittpennig

Pundit

How many carbs should you have each day?

The dietary guidelines recommend that carbs provide 45 to 65 percent of your daily calorie intake. So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. But if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

Zydrunas IƱarrea

Pundit

How many carbs are in a Jimmy John's Italian night club?

Nutrition Facts
Calories 1930 (8075 kJ)
Sodium 5180 mg 216%
Total Carbohydrate 148 g 49%
Dietary Fiber 14 g 56%
Sugars 30 g

Margaux Honrado

Pundit

Guillem Hackenbracht

Teacher

Denilson Zabalegui

Teacher

What are Jimmy John's thinny chips?

With a catchy name that announces its intentions, Thinny Chips are Jimmy John's Gourmet Sandwich Company's answer to fat-laden potato chips. While the company also offers full-fat chips as well, Thinny Chips are an alternative for those who want a lighter accompaniment to their meal.

Siricio Revathi

Teacher

What drinks does Jimmy John's have?

Drinks
  • Coke® QUANTITY. Large Fountain Coke® (30oz) - 380 cal - $1.50.
  • Diet Coke® Large Fountain Diet Coke® (30oz) - 0 cal - $1.50.
  • Sprite® Large Fountain Sprite® (30oz) - 350 cal - $1.50.
  • Dr Pepper® Large Fountain Dr Pepper® (30oz) - 380 cal - $1.50.
  • Bottled Water $1.00.
  • Lemonade.
  • Iced Tea - Unsweet.
  • Iced Tea - Sweet.

Marianella Kolibius

Teacher

Viktorija Hienzsch

Reviewer

What is the best Jimmy John's sandwich?

Findings:
Sandwich Time Sandwich Grade
#1 Pepe 2:59.32 5/10
#2 Big John 58.34 4/10
#3 Totally Tuna 42.87 2/10
#4 Turkey Tom 1:22.87 7 /10

Ilene Rummell

Reviewer

What is a Jimmy Johns Little John?

Jimmy John's offers a new twist on its original lineup of sandwiches with the introduction of the new $3 Little John. Little John sandwiches are basically just skinny mini versions of the brand's seven Original sandwiches, including the Vito, the Turkey Tom, and the J.J.B.L.T., for 3 bucks.

Sthefany Gree

Reviewer

What is Vito meat?

Jimmy John's "Vito" Italian sub features genoa salami, provolone, capicola, onion, lettuce, tomato, and an Italian vinaigrette on French bread. Like Subway, the bread is baked in-store. The meat and cheese were sliced really thin and both were pretty fresh and very flavorful.

Yenny Casquero

Reviewer

Does Jimmy John's Meat have nitrates?

Updated 2020! Jimmy John's is a franchised sandwich chain with thousands of locations across the U.S. They specialize in fresh food fast, and heavily promote their speedy delivery. They also slice all-natural meats daily that have no artificial ingredients or added nitrates, nitrites, hormones, or MSG.