Asked by: Zhiying Braçaishealthy living weight loss
How many carbs are in a cup of popped popcorn?
Last Updated: 24th February, 2020
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Considering this, is movie popcorn Keto?
Air-popped popcorn has been a healthy snack option for many people, but it is not allowed on the keto diet since it is a grain and especially high in carbohydrates. If you are looking for a salty crunch similar to popcorn, no worries! You can give pork rinds or a veggie chip a try!
Beside above, how many carbs are in a bag of microwave popcorn? Nutrition Facts
|Calories 170||(711 kJ)|
|Total Carbohydrate||16 g||5%|
|Dietary Fiber||3 g||12%|
Consequently, how many pieces of popcorn are in a cup?
1/4 cup Popcorn Kernels = approximately 7 cups of popped popcorn. 1/3 cup Popcorn Kernels = approximately 10 cups of popped popcorn. 1/2 cup Popcorn Kernels = approximately 15 cups of popped popcorn.
How many calories are in a cup of popped popcorn?