Asked by: Valdemar Galarmendi
healthy living weight loss

How many carbs does cheese popcorn have?

Last Updated: 16th June, 2020

Nutrition Facts
Calories 58 (242 kJ)
Sodium 98 mg 4%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 1.1 g 4%
Protein 1 g

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In this regard, does cheese popcorn have carbs?

Orville Redenbacher's Cheddar Cheese Popcorn: 180 calories, 14 grams of fat, 6 grams of saturated fat, 340 milligrams of sodium, 16 grams of carbohydrate, 3 grams of fiber, and 2 grams of protein.

Additionally, how many carbs are in cheddar popcorn? Nutrition Facts

Calories 160 (669 kJ)
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 3 g

In respect to this, how many carbs are in 1 cup of cheese and popcorn?

There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.

Can you eat popcorn on the keto diet?

Popcorn can easily fit into a keto diet with a daily limit of 50 grams of net carbs and can even be included in more restrictive versions of the keto diet. Not to mention, if you're following a keto diet to lose weight, popcorn only has 90 calories per serving.

Related Question Answers

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Is popcorn good for weight loss?

Eating It May Help With Weight Loss
Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

Regine Schuttenkopf


What cereal has the least carbs?

Lower carb content
  • Cheerios. Cheerios have about 20.50 grams of carbohydrates per 1-cup serving.
  • Wheaties. An oldie but goodie, Wheaties have been around since 1922.
  • Special K Original. At 22.75 grams of carbohydrates per cup, Kellogg's Special K cereal is a lower-carb content choice.
  • Annie's Organic Frosted Oat Flakes.

Aime Hasaev


How many carbs should you have each day?

The dietary guidelines recommend that carbs provide 45 to 65 percent of your daily calorie intake. So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. But if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

Nahim Gschwilm


Can dogs eat popcorn?

Popcorn itself is not bad for dogs. Plain, air-popped popcorn makes a nice occasional treat for your dog. But, kernels can get stuck in dogs' teeth and pose a choking hazard, so it is probably a good idea to keep whole or only partially popped kernels away from curious dogs.

Mariyana Gheorghita


What fruit is lowest in carbs?

Here's our list of the best low-carb fruits.
  1. Watermelon. This quintessential fruit of summer scores lowest in carbohydrate content, packing only 7.55 g per 100 g of fruit.
  2. Berries. Berries are a popular choice for people watching their carb intake.
  3. Cantaloupe.
  4. Avocados.
  5. Honeydew.
  6. Peaches.

Johnny Hovel


What are some low carb snacks?

Here are 27 easy low-carb snacks that are both delicious and nutritious.
  • Olive tapenade with low-carb crackers.
  • Homemade trail mix.
  • Cheddar cheese crisps.
  • Deviled eggs.
  • Tuna salad lettuce wraps.
  • Berries and whipped cream.
  • Stuffed avocado.
  • Dark chocolate with cashew butter.

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Are triscuits low carb?

A single serving of Triscuit Original (six crackers) provides 120 calories, 4 grams of fat, 20 grams of carbohydrate, 3 grams of fiber and 3 gram of protein.

Rim Steinlehner


What are the benefits of popcorn?

Here are five potential health benefits of eating popcorn:
  • It can help you lose weight.
  • It can keep your blood sugar in check.
  • It's a whole grain.
  • It's full of vitamins and minerals.
  • It may prevent disease, and boost your eyesight.

Collene Schielin


How many calories are in buttered popcorn?

Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup. When lightly buttered, popcorn contains about 80 calories per cup. Popcorn is a whole grain, making it a good-for-you food.

Soufyane Wilss


Is popcorn a healthy snack?

Air-popped, unflavored popcorn is low in calories, fat, and sugar, and high in fiber. Fruits, vegetables, and whole grains, including popcorn, are an essential part of a healthful diet. Foods that are low in saturated fat, trans fats, cholesterol, and added sugars, again, including popcorn, are also good choices.

Gwyn O meara


How many calories are in a cup of cheese popcorn?

Serving Size: 1 1/2 cups (30g), Servings Per Container: Varies, Amount Per Serving: Calories 190, Total Fat 15g (19% DV), Saturated Fat 9g (45% DV), Trans Fat 0g, Cholesterol 10mg (3% DV), Sodium 300mg (13% DV), Total Carb 10g (4% DV), Dietary Fiber 2g (7% DV), Total Sugars 0g, Includes 0g Added Sugars (16% DV),

Estebana Barambio


How many calories are in cheddar cheese popcorn?

Nutrition Facts
Calories 58 (242 kJ)
Sodium 98 mg 4%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 1.1 g 4%
Protein 1 g

Toshko Mihasenko


What is a serving size of caramel popcorn?

Serving Size: 3/4 cup (30g) Servings Per Container: Varies, Amount Per Serving: Calories 130, Total Fat 2g (3% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g, Cholesterol 10mg (3% DV), Sodium 120mg (5% DV), Total Carb 26g (9% DV), Dietary Fiber 1g (4% DV), Total Sugars 11g, Includes 8g Added Sugars (16% DV), Protein 1g,

Ioritz Altjohann


How many calories are in cinnamon popcorn?

Buttered Cinnamon
Serving Size 2.5 cups (28 g/1 oz)
Calories 170
Calories from Fat 80
Total Fat 9g 6%

Abdelkabir Eichstaedt


How many calories are in caramel and cheese popcorn?

Serving Size: 3/4 cup (30g), Servings Per Container: Varies, Amount Per Serving: Calories 140, Total Fat 4.5g (6% DV), Saturated Fat 2.5g (13% DV), Trans Fat 0g, Cholesterol 10mg (3% DV), Sodium 150mg (7% DV), Total Carb 23g (8% DV), Dietary Fiber 1g (4% DV), Total Sugars 10g, Includes 4g Added Sugars (8% DV), Protein

Stig Patinka


How many calories are in white cheddar popcorn?

SMARTFOOD White Cheddar Popcorn
Serving size About 2 1/2 cups (28g)
Calories 160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 11%

Yordan Sandvos


Is Smartfood popcorn healthy?

Orville Redenbacher's Smart Pop or Smartfood. Smartfood's additional vegetable oil, cheese and salt take this from a natural, healthy snack to one that's fat and salt-laden. The excess fat and salt make you crave more. It's always best when you control what goes on your food – pop the popcorn yourself.

Victorias Konradi


How many carbs are in Smart Pop Popcorn?

Nutrition Facts
Calories 16 (67 kJ)
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.5 g 2%