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Asked by: Valdemar Galarmendi
healthy living weight lossHow many carbs does cheese popcorn have?
Nutrition Facts
| Calories 58 | (242 kJ) | |
|---|---|---|
| Sodium | 98 mg | 4% |
| Total Carbohydrate | 5.7 g | 2% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 1 g | |
In this regard, does cheese popcorn have carbs?
Orville Redenbacher's Cheddar Cheese Popcorn: 180 calories, 14 grams of fat, 6 grams of saturated fat, 340 milligrams of sodium, 16 grams of carbohydrate, 3 grams of fiber, and 2 grams of protein.
| Calories 160 | (669 kJ) | |
|---|---|---|
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 3 g | |
In respect to this, how many carbs are in 1 cup of cheese and popcorn?
There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.
Popcorn can easily fit into a keto diet with a daily limit of 50 grams of net carbs and can even be included in more restrictive versions of the keto diet. Not to mention, if you're following a keto diet to lose weight, popcorn only has 90 calories per serving.