Co-Authored By:
Choose a To unit:
Measure & Unit name | = g | = oz |
---|---|---|
cup, cubes | 150.00 g | 5.29 oz |
cup, pureed | 230.00 g | 8.11 oz |
cup, sliced | 146.00 g | 5.15 oz |
avocado, NS as to Florida or California | 201.00 g | 7.09 oz |
Hereof, how many grams is an avocado?
Half an avocado (68 grams) contains109calories, corresponding to 160 calories per 100 grams.Thetable below contains information on the vitamins inavocadosper 100 grams (1).
Cups | Grams | Ounces |
---|---|---|
1/4 cup | 55 g | 1.9 oz |
1/3 cup | 73 g | 2.58 oz |
1/2 cup | 110 g | 3.88 oz |
1 cup | 220 g | 7.75 oz |
Thereof, what is 1 serving avocado?
As of July 26, 2016, the avocado serving sizeisofficially 1/3 of a medium avocado, or 50 gramsofavocado, which is great news for avocadoloversbecause one serving of this creamy fruit now delivers11% ofthe Daily Value (DV) for fiber and 10% DV forfolate.
A serving of avocado is based on 1/3 ofamedium avocado (50 grams) so there are three servingsperavocado.