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Pitch count limits for 2017 and beyond
League Age | Pitches Allowed Per Day |
---|---|
13 - 16 | 95 |
11-12 | 85 |
9 - 10 | 75 |
7 - 8 | 50 [Note: this is a change from the 2007 rules, which lumpedallpitchers 10 and under together so as to allow eventheyoungest pitchers to throw 75 pitches inaday] |
Consequently, how many pitches should a 10 year old throw?
According to the guidelines, a 17-or18-year-old pitcher should throw no more than105pitches in a day and needs a minimum of four daysrestbefore throwing again once he reaches76pitches.
Also to know is, how hard should a 10 year old pitch?
Pitching velocity by age in the U.S.
Age | Average Velocity¹ | Your Goal² |
---|---|---|
8 | 39 MPH | 40 MPH |
9 | 44 MPH | 45 MPH |
10 | 47 MPH | 50 MPH |
11 | 52 MPH | 55 MPH |
The University of North Carolina conducted a studyonyoungsters between the ages of 8 years through college ageandfound that throwing a curveball was no more harmful toayoung pitcher's arm than throwing a fastball. Youngpitchersshould use a variety of pitches, and not overdo thecurve.Dear Dr. Donohue.