Asked by: Edwardo Wallborn
sports basketball

How many shots should I take a day basketball?

Last Updated: 5th June, 2020

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The best shooters are able to shoot, on average,300-500shots per day. The more you practice at game speed,thecloser you become to being a great shooter ongameday.

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In this manner, how many shots do NBA players take a day?

Training: You don't become the best shooter inNBAhistory by accident. Steph consistently puts up 300shotsafter each practice during the season, and during theoffseasonCurry will ramp up his shooting to over 500 shotsaday. Steph makes sure to shoot three typesofshots.

Also Know, how many calories do NBA players eat? A small high school female player training foranhour a day may need only 2,000 calories per day, buta7-foot pro player may need 6,000 to 7,000caloriesper day. If you are playing competitively, maleathletes whotrain for more than 90 minutes per day may needmore than 23calories per pound of body weight perday.

Similarly one may ask, how many hours a day do NBA players train?

On average, an NBA player is working60–90hours a week when you add it all up. On gameday, theplayers usually arrive early for ashootaround, gettreatment from aches and pains, then play a gamewhich takes about2.5–3 hours, which is followed up byabout 60–90minutes of postgame interviews and thelike.

How many hours does Kobe train?

The Kobe Bryant workout routine features aheftymix of track work, basketball skills and weightlifting.Hisoff-season workout has been called the 666 program becausehespends 2 hours running, 2 hours on basketball, and2hours weightlifting (for a total of 6 hours aday,six times a week, for six months).

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