Asked by: Edwardo Wallborn
sports basketball

How many shots should I take a day basketball?

Last Updated: 5th June, 2020

The best shooters are able to shoot, on average,300-500shots per day. The more you practice at game speed,thecloser you become to being a great shooter ongameday.

Click to see full answer.

In this manner, how many shots do NBA players take a day?

Training: You don't become the best shooter inNBAhistory by accident. Steph consistently puts up 300shotsafter each practice during the season, and during theoffseasonCurry will ramp up his shooting to over 500 shotsaday. Steph makes sure to shoot three typesofshots.

Also Know, how many calories do NBA players eat? A small high school female player training foranhour a day may need only 2,000 calories per day, buta7-foot pro player may need 6,000 to 7,000caloriesper day. If you are playing competitively, maleathletes whotrain for more than 90 minutes per day may needmore than 23calories per pound of body weight perday.

Similarly one may ask, how many hours a day do NBA players train?

On average, an NBA player is working60–90hours a week when you add it all up. On gameday, theplayers usually arrive early for ashootaround, gettreatment from aches and pains, then play a gamewhich takes about2.5–3 hours, which is followed up byabout 60–90minutes of postgame interviews and thelike.

How many hours does Kobe train?

The Kobe Bryant workout routine features aheftymix of track work, basketball skills and weightlifting.Hisoff-season workout has been called the 666 program becausehespends 2 hours running, 2 hours on basketball, and2hours weightlifting (for a total of 6 hours aday,six times a week, for six months).

Related Question Answers

Crisogono Larraya


Ranbir Derchansky


How do you shoot a basketball?

To shoot a basketball, start by standing withyourfeet shoulder width apart and your hips and shoulders alignedto thebasket. Bend your knees a little for better balance. Thenhold theball in your dominant hand so that your elbow is directlyunderneathit and use your other hand to stabilize and guidetheball.

Leticia Frolicher


Can you jump when shooting a free throw?

In addition, the shooter must release theballwithin five seconds (ten seconds in the United States) and mustnotstep on or over the free throw line until the balltouchesthe hoop. Players are, however, permitted to jumpwhileattempting the free throw, provided they do notleavethe designated area at any point.

Anderson Erba


How can I dribble a basketball better?

9 Tips To Improve Your Dribbling &BallHandling
  1. Dribble the ball hard.
  2. Head up at all times.
  3. Use your finger tips to control the ball, not your palm.
  4. Use your imagination.
  5. Teach mentality.
  6. Basketball is a game of length.
  7. Basketball is also a game of angles.
  8. Don't do things in 2 dribbles that you can do in 1.