Asked by: Escolastica Baader
healthy living weight loss

How much body fat am I allowed in the Army?

Last Updated: 24th April, 2020

28
The US Army body fatpercentagestandards
Age 28 to 39 - 24% for males, 34% for females; Ageover40 - 26% for males, 36% for females.

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Regarding this, can I join the army if I'm fat?

To be eligible to enlist in the Army, youmustmeet the height and weight requirements for your age. Ifyouare over the prescribed weight for your height, youcanstill qualify by being below the specified bodyfat for yourage based on standards.

One may also ask, how much do you need to weigh to get into the army? The Army has strict height, weightandbody-fat composition rules for recruits. Allowablemeasurementsvary by age and gender. A 5-foot-6-inch woman, forexample, mustweigh at least 117 pounds but cannotweigh more than 155to 161 pounds, depending onage.

Simply so, what is the maximum body fat percentage?

In males, mean percentage body fat ranged from 22.9%atage 16–19 years to 30.9% at age 60–79 years.Infemales, mean percentage body fat ranged from 32.0% atage8–11 years to 42.4% at age 60–79 years.

Typical body fat amounts.

Description Women Men
Fitness 21–24% 14–17%
Average 25–31% 18–24%
Obese 32%+ 25%+

Do you have to be fit to join the army?

Now, arriving fit for any militaryorlaw-enforcement training program is a must. Standards are setlowto allow lower fitness levels into the militarybranches,but the goal of Basic Training in the military istoincrease the fitness levels of recruits to reach passingfitnessstandards.

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How can I measure my body fat percentage at home?

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Can you see abs at 15 body fat?

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What should my body fat percentage be for my age?

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How do I prepare for basic training?

Before You Go
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