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Asked by: Escolastica Baader
healthy living weight lossHow much body fat am I allowed in the Army?
Last Updated: 24th April, 2020
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Considering this, can I join the army if I'm fat?
To be eligible to enlist in the Army, youmustmeet the height and weight requirements for your age. Ifyouare over the prescribed weight for your height, youcanstill qualify by being below the specified bodyfat for yourage based on standards.
Secondly, how much do you need to weigh to get into the army? The Army has strict height, weightandbody-fat composition rules for recruits. Allowablemeasurementsvary by age and gender. A 5-foot-6-inch woman, forexample, mustweigh at least 117 pounds but cannotweigh more than 155to 161 pounds, depending onage.
Also question is, what is the maximum body fat percentage?
In males, mean percentage body fat ranged from 22.9%atage 16–19 years to 30.9% at age 60–79 years.Infemales, mean percentage body fat ranged from 32.0% atage8–11 years to 42.4% at age 60–79 years.
Typical body fat amounts.
Description | Women | Men |
---|---|---|
Fitness | 21–24% | 14–17% |
Average | 25–31% | 18–24% |
Obese | 32%+ | 25%+ |
Do you have to be fit to join the army?
Now, arriving fit for any militaryorlaw-enforcement training program is a must. Standards are setlowto allow lower fitness levels into the militarybranches,but the goal of Basic Training in the military istoincrease the fitness levels of recruits to reach passingfitnessstandards.