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Asked by: Zorione Khelifa
healthy living alternative medicineHow often should you get a reflexology massage?
If you are trying to treat a particularcondition,you should schedule your reflexologysessions once aweek. It's a good idea to maintain the sameschedule and enjoy yourtreatments on the same day each week forabout four to sixweeks.
Besides, how long should a reflexology treatment last?
Treatment time will last 45-60 minutesandit is generally recommended that you have 4-6weeklytreatments initially, although reflexology issafe tohave more frequently if required.
Besides, how often should I have foot massage?
Typically, once every week or two is ideal forkeepingyour muscle tissue pliable and in good shape. If you are inchronicpain or have a special issue to address, youmightneed to come weekly (or even twice a week) until youfeelbetter.
The underlying theory behind reflexology isthatthere are “reflex” areas on the feet thatcorrespond tospecific organs or parts of the body. For example: Thetips of thetoes reflect the head. Reflexology will oftenhurtwhen the congested reflex areas are treated and in noway resemblesa foot massage.