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Also question is, is a banana acidic?
A: Ripe bananas have a pH of about 5, making them a mildly acidic food. That does not mean that bananas cause heartburn or reflux, however. Decades ago, Indian researchers tested banana powder and found it helpful for relieving symptoms of indigestion (The Lancet, March 10, 1990).
Also to know is, what is the pH of a banana?
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Product | Approximate pH |
---|---|
Avocados | 6.3 - 6.6 |
Bananas | 4.5 - 4.7 |
Bass, sea, broiled | 6.6 - 6.8 |
Beans | 5.0 - 6.0 |
Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they're fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed.