Asked by: Alexand Uppendahl
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Is a banana acidic or alkaline?

Last Updated: 20th March, 2020

Bananas. “Bananas are generally considered to be alkaline in nature and not acidic,” says Patrick Takahashi, MD, a gastroenterologist at St. Vincent Medical Center in Los Angeles.

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Also question is, is a banana acidic?

A: Ripe bananas have a pH of about 5, making them a mildly acidic food. That does not mean that bananas cause heartburn or reflux, however. Decades ago, Indian researchers tested banana powder and found it helpful for relieving symptoms of indigestion (The Lancet, March 10, 1990).

Similarly, what fruits are low in acid? Melons – Watermelon, cantaloupe and honeydew are all low-acid fruits that are among the best foods for acid reflux.

Also to know is, what is the pH of a banana?

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Product Approximate pH
Avocados 6.3 - 6.6
Bananas 4.5 - 4.7
Bass, sea, broiled 6.6 - 6.8
Beans 5.0 - 6.0

What foods are alkaline?

Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they're fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed.

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