Asked by: Yung Kohaupt
food and drink barbecues and grilling

Is Chick fil a Cobb salad healthy?

Last Updated: 2nd March, 2020

38
Calories: 440

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Then, how many calories are in a chick fil a Cobb salad?

430 calories

Secondly, what is the healthiest meal at Chick Fil A? 8 Healthy Chick-fil-A Menu Items You Need to Order

  • Egg White Grill. Chicken for breakfast?
  • 12-Count Grilled Nuggets. Melt-in-your-mouth grilled chicken is hard to come by, but Chick-fil-A has mastered it.
  • Grilled Chicken Sandwich Without the Bun.
  • Spicy Southwest Salad With Chili Lime Vinaigrette.
  • Grilled Chicken Cool Wrap.
  • Chicken Noodle Soup.
  • Superfood Side.
  • Ice Dream Cone.

In respect to this, is Chick fil a Cobb salad good?

The Cobb Salad – it's not only the most popular salad on Chick-fil-A's salad menu, it is an American culinary icon. “I wanted to find a way to use great Chick-fil-A ingredients to honor the classic Cobb Salad,” she explained. “Our version offers a nice blend of eating better with the indulgence of the original.”

Is Chick fil a Cobb salad Keto?

Chick-fil-a has a new keto-friendly menu. The menu boasts options like the Grilled Chicken Sandwich (without bun, 3g net carbs), to the Grilled Chicken Club Sandwich (without bun, 3g net carbs), to Grilled Nuggets (eight count, 2g net carbs), and the Cobb Salad with Grilled Chicken (10g net carbs).

Related Question Answers

Goldie Gormann

Professional

Which Chick Fil A salad is best?

Can you guess the most popular Chick-fil-A salad?
  • 3) Market Salad. Though the Market Salad ranks third in popularity, it's No. 1 at Chick-fil-A when it comes to antioxidant-rich ingredients like blueberries and romaine lettuce.
  • 2) Spicy Southwest Salad.
  • 1) Cobb Salad.

Nayomi Grande

Professional

How many net carbs in a chick fil a Cobb salad?

Nutrition Facts
Calories 510 (2134 kJ)
Total Carbohydrate 28 g 9%
Dietary Fiber 6 g 24%
Sugars 6 g
Protein 40 g

Dagoberto Krocher

Professional

What is in a chick fil a Cobb salad?

"Chick-fil-A® Nuggets, pressure-cooked, sliced and served hot on a fresh bed of chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, roasted corn kernels, a blend of shredded Monterey Jack and Cheddar cheeses,crumbled bacon, diced eggs and grape tomatoes. Made fresh daily.

Nilda Stadelhofer

Explainer

Are Cobb salads unhealthy?

A Cobb salad may sound like a healthy order, but more often than not, it's a sneaky calorie bomb. Loaded with oversize portions of bacon, blue cheese, avocado, and fatty dressing, you can easily eat half your recommended calories for the day in one sitting.

Xanti Riosalido

Explainer

How much is a chick fil a Cobb salad?

Chick-fil-A Menu Prices
Food Price
Salads
Asian Salad $7.19
Cobb Salad $7.19
Grilled Market Salad $7.19

SoterraƱa Jivago

Explainer

How many calories should I be eating to lose weight?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week.

Edna Souare

Pundit

What defines a Cobb salad?

The Cobb salad is a main-dish American garden salad typically made with chopped salad greens (iceberg lettuce, watercress, endives and romaine lettuce), tomato, crisp bacon, boiled, grilled or roasted (but not fried) chicken breast, hard-boiled eggs, avocado, chives, Roquefort cheese, and red-wine vinaigrette.

Alysa Mortes

Pundit

How much sodium is in a chick fil a salad?

Diners can reduce calories by asking for a plain bun (no butter) and pair the sandwich with a side salad (80 calories, 3 grams of fiber, and 5 grams protein) with fat-free Honey Mustard Dressing (90 calories and 330 milligrams of sodium) or Light Balsamic Vinaigrette Dressing (80 calories and 360 milligrams of sodium)

Sotera Cadima

Pundit

Are Chick Fil A chicken biscuits healthy?

But let's be real—if you're waking up and getting to Chick-fil-A before 10 AM, it's because you want one thing and one thing only—chicken biscuits. While the original will cost you 440 calories, the minis are a surprisingly decent choice. You can down a 4-count for 370 calories and 14 grams of fat.

Batul Hastenteufen

Pundit

Can I lose weight eating Chick Fil A?

Yes. For example: Instead of fried chicken, have grilled chicken. Instead of fries, have a baked potato. According to Pearl, while it is possible to lose weight without giving up fast food, Chick-Fil-A's menu is loaded with preservatives and additives—even the fruit.

Adib Velho

Pundit

How many nuggets in a chick fil a Cobb salad?

Chick-fil-A Cobb Salad w/ Grilled Nuggets Calories
There are 390 calories in a Cobb Salad w/ Grilled Nuggets from Chick-fil-A.

Tarcisio Carrieri

Teacher

Is Chick Fil A healthy?

A closer look at Chick-fil-A's nutrition facts reveals that a serving of eight grilled nuggets contains just 140 calories and is a good source of protein at 23 grams, certainly making it one of the healthier options at a fast food restaurant (as long as you resist the temptation to add a side of fries).

Qiaoqiao Filippenkov

Teacher

Why did Chick Fil A stop selling chicken salad sandwich?

Chick-fil-A announced that the chain would stop serving chicken salad after September 30. This decision was not easy, according to Chick-fil-A's spokeswoman, but was apparently made thanks to customers' demand for new tastes and fresh flavors on the menu.

Chantal Vereterra

Teacher

Is Chick Fil A grilled market salad healthy?

Grilled Market Salad, Chick-fil-A
It clocks in at 330 calories, with 13 grams of fat and 29 grams of protein. The grilled chicken breast and blue cheese are good, healthy sources of protein." Ask for the balsamic dressing on the side and use it sparingly.

SoterraƱo Kaspar

Teacher

Is the grilled chicken at Chick Fil A healthy?

Chick-Fil-A's grilled chicken sandwich has only 320 calories, 5 grams of fat, and 30 grams of protein to keep you full long past lunch. Grilled chicken is mixed with fruits, veggies, and a bit of cheese to create a healthy mix of carbs, protein, and fats.

Pamila Thuma

Reviewer

What salad dressings does Chick Fil A?

Fat Free Honey Mustard Dressing
This fat-free option of classic, sweet-n-tangy honey mustard dressing adds a zesty bite to any salad.

Noufal Bunnagel

Reviewer

How unhealthy is chick fil a sauce?

Second, the nutritional information
Sorry to do it to you guys, but all good things come at a cost. Chick-fil-A sauce is probably so good because it has 170mg of sodium and 13 grams of fat.

Daouia

Reviewer

What is the best food at Chick Fil A?

Waffle fries took the top spot and the chicken sandwich beat out the chicken biscuit.

Here are all the other best sellers in 2018, according to Chick-fil-A:
  1. Waffle fries. Facebook/Chick-fil-A.
  2. Soft drink.
  3. Chicken nuggets.
  4. Chicken sandwich.
  5. Iced tea.
  6. Lemonade.
  7. Hash browns.
  8. Chick-n-Strips.

Baldev Pille

Reviewer

Is Subway really healthy?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway's meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium.