Asked by: Joachin Enafood and drink cooking
Is it OK to eat hummus everyday?
Last Updated: 21st April, 2020
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Moreover, is eating a lot of hummus bad for you?
Hummus is also a good source ofpolyunsaturated and monounsaturated fats, which in moderate amountscan help lower your risk for heart disease and improve cholesterol.Tahini and olive oil supply the bulk of these heart-healthyunsaturated fats.
Also, can you get sick from hummus? Sabra Dipping Co. is voluntarily recalling dozens of itshummus products because of possible Listeria contamination.Listeria is a food-borne illness that can cause high fevers,diarrhea and nausea in minor cases.
Also question is, how do you know when hummus goes bad?
Hummus: It tastes sour. Store-bought hummus typically doesn't have thiszing to it, so if it starts to develop a sour taste, it'sprobably a sign that it's gone bad, according toEatByDate.
Can hummus cause gas?
Bean dips like hummus, which is made ofgas-causing garbanzo beans (aka chickpeas),can bloat you up — and the same goes for lentils,black beans, and peas, Dr. Schnoll-Sussman says. Meanwhile,sugar-free dressings and dips often contain stomach-irritatingartificial sweeteners.