Herein, is Rice Pudding good or bad for you?
Most rice pudding recipes can be easily modified to be lower in fat and to remove common allergens like eggs and dairy; rice is also naturally gluten-free. Most contain nothing but low-fat milk, rice, sugar, eggs and salt. Bad. The calories and fat in rice pudding can stack up quickly.
Furthermore, is Rice Pudding good for weight gain?
Milky puddings like custard and rice pudding or even full-fat yoghurts also make a nourishing - and comforting - addition to your menu. Yet by doing too little you could lay down too much fat, and while some fat is necessary, you need a balance between gaining fat and muscle.