Asked by: Nebojsa Thoenissen
food and drink food allergies

What age can baby eat salmon?

Last Updated: 22nd January, 2020

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Fish, specifically shellfish and “boney” fish, are known allergens for an infant. It is often recommended to introduce fish only after a baby has reached 1 year of age. Many sources suggest waiting until after 3 years old. Still, other sources say that introducing fish to a baby at 8, 9-10 months old is perfectly safe.

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In respect to this, is salmon safe for babies?

Fish is a great source of protein for your baby. These types of fish are safe for your baby: rainbow trout, sole, anchovy, capelin, char, hake, herring, Atlantic mackerel, mullet, pollock (Boston bluefish), salmon, smelt, lake whitefish, blue crab, and shrimp or prawns. Canned light tuna is also safe.

when can I introduce fish to my baby? A: For most babies, doctors recommend waiting until 9 months to introduce fish (like sole or salmon) and 12 months before trying shellfish (like shrimp, clams, and lobster).

Similarly one may ask, can 6 month old have salmon?

Happily, salmon is packed with the stuff. Aim to feed your baby salmon at least once a week. Mash some cooked, flaked fish into a puree, or bread it and bake it for salmon nuggets—a delicious finger food for older babies.

Is salmon good for toddlers?

There's good reason to add healthy fish to your toddler's plate. Fish is low in saturated fat and high in protein, vitamin D, and many of the B vitamins. What's more, fatty fish (like salmon and mackerel) is chock-full of omega-3 essential fatty acids, which boost brainpower.

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