Asked by: Miloslavfood and drink food allergies
What are the benefits of milk thistle and dandelion?
Last Updated: 25th March, 2020
- Supports liver health. One of the most common uses of milk thistle is to treat liver problems.
- Promotes skin health.
- Reduces cholesterol.
- Supports weight loss.
- Reduces insulin resistance.
- Improves allergic asthma symptoms.
- Limits the spread of cancer.
- Supports bone health.
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Also to know is, can I take milk thistle and dandelion together?
No interactions were found between dandelion and milk thistle. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Furthermore, what is the difference between milk thistle and dandelion? The core constituent of milk thistle is silymarin that exhibits liver-protective properties. Silymarin is flavanolignans extracted from the fruits of milk thistle. Dandelion is a nutritious healing herb with a medicinal reputation for centuries.
Just so, what are the side effects of milk thistle?
Side effects of milk thistle include:
- Abdominal bloating/pain.
- Allergic reactions.
- Loss of appetite.
Can you take milk thistle every day?
Studies show that it's safe when taken for up to 41 months. Milk thistle may cause diarrhea. More rarely, it may cause nausea, bloating, gas, and upset stomach. Additionally, women with breast, uterine, and ovarian cancers should not take milk thistle.