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Asked by: Miloslav
food and drink food allergiesWhat are the benefits of milk thistle and dandelion?
Ten health benefits of milk thistle
- Supports liver health. One of the most common uses of milk thistle is to treat liver problems.
- Promotes skin health.
- Reduces cholesterol.
- Supports weight loss.
- Reduces insulin resistance.
- Improves allergic asthma symptoms.
- Limits the spread of cancer.
- Supports bone health.
Also to know is, can I take milk thistle and dandelion together?
No interactions were found between dandelion and milk thistle. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Just so, what are the side effects of milk thistle?
Side effects of milk thistle include:
- Abdominal bloating/pain.
- Allergic reactions.
- Diarrhea.
- Gas.
- Indigestion.
- Itching.
- Loss of appetite.
- Nausea.
Studies show that it's safe when taken for up to 41 months. Milk thistle may cause diarrhea. More rarely, it may cause nausea, bloating, gas, and upset stomach. Additionally, women with breast, uterine, and ovarian cancers should not take milk thistle.