Asked by: Miloslav
food and drink food allergies

What are the benefits of milk thistle and dandelion?

Last Updated: 25th March, 2020

Ten health benefits of milk thistle
  • Supports liver health. One of the most common uses of milk thistle is to treat liver problems.
  • Promotes skin health.
  • Reduces cholesterol.
  • Supports weight loss.
  • Reduces insulin resistance.
  • Improves allergic asthma symptoms.
  • Limits the spread of cancer.
  • Supports bone health.

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Also to know is, can I take milk thistle and dandelion together?

No interactions were found between dandelion and milk thistle. This does not necessarily mean no interactions exist. Always consult your healthcare provider.

Furthermore, what is the difference between milk thistle and dandelion? The core constituent of milk thistle is silymarin that exhibits liver-protective properties. Silymarin is flavanolignans extracted from the fruits of milk thistle. Dandelion is a nutritious healing herb with a medicinal reputation for centuries.

Just so, what are the side effects of milk thistle?

Side effects of milk thistle include:

  • Abdominal bloating/pain.
  • Allergic reactions.
  • Diarrhea.
  • Gas.
  • Indigestion.
  • Itching.
  • Loss of appetite.
  • Nausea.

Can you take milk thistle every day?

Studies show that it's safe when taken for up to 41 months. Milk thistle may cause diarrhea. More rarely, it may cause nausea, bloating, gas, and upset stomach. Additionally, women with breast, uterine, and ovarian cancers should not take milk thistle.

Related Question Answers

Zaqueo Dobrotin


Is Dandelion good for skin?

One test-tube study showed that dandelion root extract increased the generation of new skin cells, which could slow the aging process ( 28 ). Additional research indicates that dandelion extract may reduce skin inflammation and irritation while also increasing hydration and collagen production.

Cleofe Noui


Does milk thistle help you lose weight?

Supports weight loss
Initial animal research conducted in 2016 found that silymarin caused weight loss in mice that were fed a diet intended to cause weight gain. This suggests milk thistle may be beneficial for those looking to lose weight.

Liyong Leclercq


What's the best milk thistle supplement?

Top 5 Milk Thistle Supplements
  • aSquared Nutrition Pure Milk Thistle.
  • OmniBiotics Organic Milk Thistle.
  • Toniiq Ultra High Strength Milk Thistle.
  • GNC Herbal Plus Milk Thistle.
  • Fresh Nutrition Milk Thistle.
  • Milk Thistle Dose.
  • Silymarin Concentration.
  • Cost.

Mhammed Wotschokowsky


Does milk thistle increase appetite?

Milk Thistle has been around for over 2 000 years and its use as a liver tonic has been well documented. It is also known to increase appetite, aid in digestion by working as a selective antioxidant in liver cells and can be used raw in salads.

Eldy Reema


How much milk thistle should I take for fatty liver?

The dosages of milk thistle extract used in these studies were 250–376 mg per day. However, although experts believe that milk thistle shows promise for use in NAFLD, they feel that more studies are needed to confirm its effectiveness for both short- and long-term use (53).

Savino Daswani


Can I take turmeric and milk thistle together?

No interactions were found between milk thistle and turmeric. This does not necessarily mean no interactions exist. Always consult your healthcare provider.

Yonathan Jahrling


Is dandelion tea good for gallstones?

According to the National Center for Complementary and Integrative Health, dandelion has been used historically to treat gallbladder, liver, and bile duct problems. People usually drink dandelion teas or coffees to remove their gallstones. However, there is no evidence to suggest this is beneficial.

Jeanne Criville


What good is dandelion?

In traditional Chinese and Native American medicine, dandelion root has long been used to treat stomach and liver conditions. Herbalists today believe that it can aid in the treatment of many ailments, including acne, eczema, high cholesterol, heartburn, gastrointestinal disorders, diabetes, and even cancer.

Anselm Reuwer


Can you overdose on milk thistle?

As it has not been fully studied, it is not known with certainty what to expect with a milk thistle overdose. However, it is likely to include an exacerbation of the side effects listed above. Side effects of milk thistle include various stomach problems like nausea, vomiting, and diarrhea.

Olay Keiten


How long does it take for milk thistle to start working?

Take milk thistle 30 minutes before meals for optimal effectiveness. Keep in mind that it will take at least a week or two before you notice milk thistle's beneficial effects. For chronic conditions, you will need to take the herb for quite some time.

Hernan Macarie


What medications should not be taken with milk thistle?

Possible interactions include:
  • Cytochrome P450 2C9 (CYP2C9) substrates. Taking milk thistle might affect this enzyme and drugs it processes, such as diazepam (Valium), warfarin (Coumadin, Jantoven) and others.
  • Diabetes medications.
  • Metronidazole (Flagyl).
  • Simeprevir (Olysio).
  • Sirolimus (Rapamune).

Miao Zotke


Does milk thistle increase estrogen?

Milk thistle is generally considered safe when taken by mouth ( 1 , 45 ). Those with certain conditions: Milk thistle can have estrogenic effects, which may worsen hormone-sensitive conditions, including some types of breast cancer.

Anaida Galliot


How do you detoxify your liver?

Then by incorporating a selection of super-foods to your diet, you can naturally cleanse and protect this hard-working organ.
  1. Tea. Tea is widely considered to be beneficial for health, but evidence has shown that it may have benefits for the liver.
  2. Cruciferous Vegetables.
  3. Turmeric.
  4. Citrus.
  5. Beetroot.
  6. Garlic.
  7. Walnuts.
  8. Olive Oil.

Mayssae Shalaby


Does milk thistle cause hairloss?

Hair loss and balding is a major problem among many people all over the world. Many hair loss remedies include milk thistle as it is believed that it can prevent hair loss when combined with other important ingredients.

Ayelen Belea


How long it will take to reverse fatty liver?

Since the liver regenerates cells, it can recover from fatty liver if the cause is alcohol. You must stop drinking, and within six weeks, the fat around your liver will be gone.

Tamaanant Giske


Does milk thistle cleanse the liver?

Milk thistle is an herb that contains a compound called silybin. You may have heard that it helps your liver work better and can help treat liver disease. But, just as there isn't enough evidence that liver detoxes work, there isn't enough to show that milk thistle or extracts from it make your liver healthier.

Ikhlass Rochford


What does milk thistle do for the body?

The active ingredient in milk thistle is called silymarin. Milk thistle is also known as Mary thistle or holy thistle. It is mainly used to treat liver problems, but some people claim it can lower cholesterol and help manage type 2 diabetes.

Algirdas Breidenstein


What does dandelion tea taste like?

It's actually tea made out of roasted dandelion root, which tastes and looks like coffee. Blends often include roasted barley rye, chicory root and sugar beet. What it tastes like: It has a similar taste to coffee, but it's less acidic and bitter.

Valrie Sol


Can you take milk thistle with prescription drugs?

Taking milk thistle along with some medications that are broken down by the liver can increase the effects and side effects of some medications. Before taking milk thistle, talk to your healthcare provider if you take any medications that are changed by the liver.