Asked by: Haytham Knoops
healthy living womens health

What are the causes of irregular periods?

Last Updated: 22nd June, 2020

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Other common causes of irregular periods include:
  • Having an intrauterine device (IUD)
  • Changing birth control pills or using certain medications.
  • Too much exercise.
  • Polycystic ovary syndrome (PCOS)
  • Pregnancy or breastfeeding.
  • Stress.
  • Overactive thyroid (hyperthyroidism) or underactivethyroid(hypothyroidism)

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Hereof, what is the reason for irregular periods?

Sometimes, irregular periods can be caused bysomemedicines, exercising too much, having a very low or highbodyweight, or not eating enough calories. Hormone imbalances canalsocause irregular periods. For example, thyroid hormonelevelsthat are too low or too high can cause problemswithperiods.

Beside above, what is the cause of prolonged periods? Benign, or noncancerous, tumors in the uteruscancause heavy bleeding or long periods. Benigngrowthsin the uterine lining (endometrium) can also cause aheavyor prolonged period. These growths are known as polyps,whenthe growth is made up of endometrial tissue.

Keeping this in consideration, how can I regulate my period naturally?

8 Science-Backed Home Remedies forIrregularPeriods

  1. Practice yoga. Share on Pinterest.
  2. Maintain a healthy weight. Changes in your weight canaffectyour periods.
  3. Exercise regularly.
  4. Spice things up with ginger.
  5. Add some cinnamon.
  6. Get your daily dose of vitamins.
  7. Drink apple cider vinegar daily.
  8. Eat pineapple.

Are irregular periods bad?

While an irregular cycle is not usually aproblem,it can occasionally signal health complications. A normalmenstrualcycle lasts 28 days, plus or minus seven days. Menstrualbleeding isconsidered irregular if it occurs morefrequently than every21 days or lasts longer than 8days.

Related Question Answers

Amancio Faisca

Professional

How do you treat irregular periods?

How is abnormal menstruation (periods) treated?
  1. Regulation of the menstrual cycle: Hormones such as estrogenorprogestin might be prescribed to help control heavybleeding.
  2. Pain control: Mild to moderate pain or cramps might belessenedby taking an over-the-counter pain reliever, such asibuprofen oracetaminophen.

Uxue Gasalho

Professional

Does irregular periods mean infertility?

Irregular Periods and GettingPregnant.Irregular or abnormal ovulation accounts for30% to40% of all cases of infertility. Havingirregularperiods, no periods, or abnormalbleeding oftenindicates that you aren't ovulating, a conditionknown clinicallyas anovulation.

Arthur Bazowski

Professional

Why do periods change dates?

Change in normal routine
Changes in your normal routine can affectyourhormones and cause your period to come early or late.Forexample, some research suggests that people who switch betweendayand night shifts, like nurses, often experienceirregularperiods. Switching time zones may havesimilareffects.

Gimena Tobiash

Explainer

What foods help regulate periods?

Here are some home remedies which can help youwithirregular periods
  • Unripe Papaya. Green, unripe papaya is considered usefulinregulating menstrual flow as it helps contract muscle fibers intheuterus.
  • Turmeric.
  • Aloe Vera.
  • Practice Yoga and Meditation.
  • Ginger.
  • Cumin.
  • Cinnamon.

Remzi Kunzler

Explainer

Can stress cause irregular periods?

Hormonal changes can affect yourperiods.Stress and anxiety can also inducehormonal changeswhich can cause irregular periods. When thestresshormone cortisol is released by the body, itcan have adirect effect on the levels of oestrogen andprogesterone, whichcan change the timing of your menstrualcycle.

Sukhjit

Explainer

Can I get pregnant with irregular periods?

Yes! Any time a girl has unprotected sex, she hasthepotential to become pregnant. Getting pregnantisrelated to ovulation — the time that a girl is mostfertileand has the highest chance of getting pregnant. Agirl withirregular periods still ovulates, just not on aregular,predictable schedule.

Caterina Clofent

Pundit

How much delay in periods is normal?

A general rule of thumb is that a periodisconsidered late if it is delayed by 5 days or more.Mostpeople will probably experience a late period at leastoncein their life.

Davis Nuta

Pundit

What medicine helps regulate periods?

Doctors often prescribe birth control pills(oralcontraceptives) containing the hormones estrogen andprogesteroneto help control irregular periods. Ahormonemedication called progestin can also helptriggerperiods in women who don't get them.

Yuying Irureta

Pundit

Which medicine is best for irregular periods?

The doctor may prescribe metformin, aninsulin-loweringoral drug for type 2 diabetes, which canhelp ensureovulation and regular periods. A low-dose birthcontrol pillthat containing a combination of estrogen andprogesterone mayhelp.

Severa Maroñas

Pundit

How can I naturally regulate my hormones?

The following strategies may help:
  1. Get enough sleep. Sleep is an important factor forhormonalbalance.
  2. Avoid too much light at night.
  3. Manage stress.
  4. Exercise.
  5. Avoid sugars.
  6. Eat healthful fats.
  7. Eat lots of fiber.
  8. Eat plenty of fatty fish.

Nikolaj Yanko

Pundit

How do you balance your hormones?

12 Natural Ways to Balance Your Hormones
  1. Eat Enough Protein at Every Meal. Consuming an adequateamountof protein is extremely important.
  2. Engage in Regular Exercise.
  3. Avoid Sugar and Refined Carbs.
  4. Learn to Manage Stress.
  5. Consume Healthy Fats.
  6. Avoid Overeating and Undereating.
  7. Drink Green Tea.
  8. Eat Fatty Fish Often.

Lianna Carrascoso

Teacher

What causes hormonal imbalance?

Hormonal imbalances are more commonduringpuberty, menstruation, and pregnancy. Manyhormonalimbalances are caused by external factors,such asstress or hormone medications. However,hormonalimbalances can also be caused by any medicalconditionthat impacts or involves the endocrine systemorglands.

Iballa Lauwens

Teacher

Is it possible to miss a period for a month?

No period this month? Try not to freakout.It's normal miss a period once in a while. It couldjust beyour body's response to stress or changes in your eating orexercisehabits.

Iron Gagarinov

Teacher

Can folic acid regulate periods?

Taking a folate supplement shouldn'tcauseirregular periods, and there is some research toindicate itcould actually help regulate your menstrualcycle.Some research has shown that taking a folicacid supplementcan elongate your cycle. Thiscan cause yourperiod to arrive slightly later thanusual.

Benilde Pyzewsk

Teacher

What tea helps regulate period?

Chamomile Tea

Aldrin Ugonotti

Reviewer

Is papaya good for periods?

*Papaya helps to ease menstrual crampsandhelps promote regular flow of menstruation. It may alsohelpin controlling menstrual irregularities.*Sincepapaya is rich in Vitamin A and C it is known toboostimmunity.

Andria De Heras

Reviewer

Can stress cause long periods?

Increased body fat leads to higher estrogen levels,whichcan make periods longer and heavier. 4. You'resuperstressed out.Stress can affect yourmenstrualcycle in pretty much every way possible. But othertimes, itcan make your period longer or heavier orlead tomid-cycle bleeding.

Elmer Rengifo

Reviewer

Can you get pregnant on your period?

Sperm can live inside you for 2, 3 andupto 5 days. You could have sex towards the end ofyourbleeding and then actually conceive 4 or 5 days laterwithyour early ovulation. The probabilities ofgettingpregnant while on your period are low, butthepossibilities are there.

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EveryThingWhat Staff Editor

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22nd June, 2020

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