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Asked by: Elodie Lombardia
healthy living alternative medicineWhat are the principle of body mechanics?
Body mechanics is the safe use of the body using the correct posture, bodily alignment, balance and bodily movements to safely bend, carry, lift and move objects and people. An example of a good body mechanics principle is to push rather then pull objects and people.
Accordingly, what are the four components of body mechanics?
Elements of Body Mechanics It involves the basic elements of body alignment (posture), balance, and coordinated movement. Body alignment and posture bring body parts into position to promote optimal balance and body function.
Also know, what is body mechanics quizlet?
the way in which the body moves and maintains balance while making the most efficient use of all its parts. Four reasons for using correct body mechanics. ?muscles work best when used correctly. ?prevents injury to self and others.
Body mechanics focus on our body posture and balance. The bones, joints, muscles, nerves and brain all func- tion together to maintain posture and balance. Better stability prevents the nurse from losing proper balance while carrying out patient care, which could result in strain or injury to muscles.