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Biological Factors
Researchers believe certain genetic differences among individuals play a role in hunger. The brain, the digestive system, and hormones are all involved in influencing hunger at the biological level.
Just so, what are the factors that influence hunger?
Appetite and hunger involve the interaction of your brain and hormones, and they are further influenced by external cues. Learn about the role the hypothalamus, vagus nerve, leptin, ghrelin and neuropeptide Y play in driving your desire to eat.
In respect to this, what are three factors that influence your appetite?
Let's take a look at five factors that are now known to influence appetite and how you can manipulate them to make your appetite more reliable.
- Food In The Stomach. Most people know intuitively that feelings of fullness are generated from the stomach.
- Blood Glucose Level.
- Leptin Production.
- Social Factors.
- Activity Level.
Environmental influences include lack of exercise, an abundance of high-calorie food, and social influence.