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Keeping this in view, what causes mucus in the throat?
Another common cause of throat clearing ispostnasal drip. Postnasal drip happens when your body startsproducing extra mucus. You may feel it dripping down yourthroat from the back of your nose. nausea, which can becaused from excess mucus moving into yourstomach.
- Take a medication such as guaifenesin (Mucinex).
- Use saline nasal sprays or irrigation, like a neti pot, toflush mucus, bacteria, allergens, and other irritating things outof the sinuses.
- Turn on a vaporizer or humidifier to increase the moisture inthe air.
Considering this, how do you get mucus out of your chest?
Home remedies for mucus in the chest
- Warm fluids. Hot beverages can provide immediate and sustainedrelief from a mucus buildup in the chest.
- Steam. Keeping the air moist can loosen mucus and reducecongestion and coughing.
- Saltwater.
- Honey.
- Foods and herbs.
- Essential oils.
- Elevate the head.
- N-acetylcysteine (NAC)
Gargle salt water. Gargling warm salt water can helpclear phlegm that's hanging on the back of yourthroat. It may even kill germs and soothe your sorethroat. Gently blow air up from your lungs to gargle for30-60 seconds, and then spit out the water.