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Include lots of fruits and vegetables, along with meat, milk and whole grain bread. Do not eat sticky or chewy foods such as gum, taffy, caramels or licorice. Do not eat hard foods like ice, nuts or popcorn. Whole raw carrots, celery and apples should be cut into bite-size pieces.
Keeping this in view, can you eat popcorn with expander?
Chewy or sticky candy like chewing gum, taffy, licorice, and caramels should be avoided. Hard and crunchy foods like popcorn, nuts, and ice are also not recommended with a palate expander. Instead, opt for softer snacks and try satisfying your child's sweet tooth with fruit or softer desserts like ice cream.
Also to know, how long does it take to get used to eating with an expander?
It make take up to one week to adjust to an expander. Your child may feel some pressure on the roof of the mouth and on the molar teeth. Your child may also complain that it feels funny to swallow as his or her tongue must adjust to the new appliance.
As with all kinds of braces, patients with Herbst appliances need to be careful about what they eat. For instance, cold foods such as ice slushes, Popsicles and ice will freeze the cement and make the brace loosen. Sticky foods such as caramels, bubble gum and candy suckers will pull the brace away from the teeth.