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Consequently, what do indigenous peoples eat?
Tips on healthy eating for Aboriginal people
- Whole wheat flour, berries and raisins in bannock.
- Whole wheat pastas and brown rice.
- Oatmeal (“mush”) for breakfast.
- Country meats - moose, deer, caribou.
- Fish meals two or more times a week.
- Barley in moose stew, caribou stew or fish head soup.
- Fruit in season.
Just so, what kind of food did the first nations eat?
Traditional Foods Systems They include foods such as wild meats, fish species, bird species, plants species, and berries. These foods were acquired by First Nations through traditional activities such as of hunting, fishing, and gathering throughout the different seasonal periods.
Dene men hunted caribou — the mainstay of their economy — as well as other game, such as rabbit, deer and moose, in areas around Great Slave Lake, Great Bear Lake and along the Mackenzie River. Fishing supplemented their diet, especially among Dene peoples who lived close to the coast.