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Thereof, why do I crave seafood while pregnant?
Pregnancy Diet: Eating Seafood forTwo So when you get a craving, satisfy it with anutrient-rich food. The Mediterranean Diet is full of sweetfoods like fruit, creamy foods like yogurt, and savory foods likefish to help satisfy your cravings duringpregnancy.
In this way, what vitamins are in shrimp?
They provide key nutrients Aside from protein, shrimp provide a prettyimpressive array of nutrients. Four ounces steamed contains over100% of the Daily Value for selenium, over 75% for vitaminB12, over 50% for phosphorous, and over 30% for choline, copper,and iodine.
According to Hunnes, craving lemons has beenassociated with vitamin C deficiency and iron-deficiencyanemia.