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Likewise, is Pacific rockfish good to eat?
Nutritional and Benefits Rockfish is packed with protein; a 5-ounce serving has almost 33 grams. As with most fish, it is full of omega-3 fatty acids that help reduce the risk of heart disease. It's a good source of vitamin D and potassium as well and can help prevent high blood pressure.
Besides, is Pacific rockfish the same as red snapper?
Purchased commercially--at restaurants, grocers or seafood outlets--the various rockfish are sold under the name 'Pacific red snapper,' Wagner said. “All rockfish are in the same family and all have essentially the same taste,” he said. “The real difference between them is the firmness of the fillet.”
Black Rockfish is bland IMO, but that's also why many like it, cause at least it's not fishy tasting, it generally tastes like however you cook it.