Asked by: Yisel Cherto
healthy living weight loss

What food did Paleolithic eat?

Last Updated: 1st May, 2020

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At first glance, the Paleo diet does have a lot of things in common with what the actual Paleolithic man would have eaten. The diet is comprised mainly of meats and fish that could have been hunted by prehistoric man, and plant matter that would have been gathered, including nuts, seeds, vegetables and fruits.

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Just so, what foods did hunter gatherers eat?

From their earliest days, the hunter-gatherer diet included various grasses, tubers, fruits, seeds and nuts. Lacking the means to kill larger animals, they procured meat from smaller game or through scavenging.

Also, how often did Paleolithic man eat meat? The real Paleolithic diet, though, wasn't all meat and marrow. It's true that hunter-gatherers around the world crave meat more than any other food and usually get around 30 percent of their annual calories from animals. But most also endure lean times when they eat less than a handful of meat each week.

Similarly one may ask, what food did they eat in the Neolithic Age?

Neolithic people domesticated plants like wheat, barley, rice, squash, and corn, as well as animals like cattle, pigs, sheep, and chickens. These ingredients still make up the base of most diets in the world today.

Do fish eat bread?

Bread contains yeast and when eaten by fish, it will expand and can cause constipation for most fish. The most resilient fish will survive however others will disappear as they suffer and the predators take them.

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